Sunday, October 11, 2009

What can i do about my feet?

my feet hurt so bad i have a job that puts me on my fee every day i wear insoles and good shoes but they still hurt esp. the heal

What can i do about my feet?
I had the same problem for two years, although I never had it diagnosed. I finally bought some expensive boots ( I work In construction) and the pain gradually went away. I know you said you bought some good shoes, maybe you need to see a podiatrist. I wish I could be of more help. Sorry!
Reply:Maybe you have what is called a heel spur. You should see your doctor and have an xray.
Reply:Sounds like it could be plantar fasciitis. Stretch your calf/achilles as much as you can, see a podiatrist and maybe he or she can fit you with orthotics. Good shoes are absolutely vital to helping the pain from getting worse. Good luck!
Reply:See a chiropractor and/or a reflexoligist.
Reply:Try getting a foot spa and some nice stress-relief bath salts. They also have some really nice massagers on the market that aren't too expensive. I have a Dr.Scholl's foot spa with infra-red heat. It vibrates and comes with different attachments that massage your feet. It's wonderful.
Reply:Relax your feet in a foot spa. This usually helps...
Reply:There may be nothing you can do. I work a 16 hour day and have pain in the same place. If you have insurance, see a doctor, ask them what they think about it. Your shoes may not be as supportive as you think they are...



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