How do i cope with the fact ive prematurely aged at 30 years old due to a hard life and stress ?

i have bpd and ptsd- i feel i look a physical wreck, im bald, my skin looks colorless, dull, pasty, open pores...rough skin, dark deep lines under my eyes stretching to my cheek bones...i feel my eyes look like dark caverns.





my other physical imperfections are: i have 2 missing teeth, at the front, bottom row due to an accident years ago..





a crooked little finger that droops over due to an injury months ago...doesnt straiten even with a splint put on for weeks.





cracked skin, tears in the skin on the head of my penis that im waiting to see a dermatologist about.......openings in the skin that are pronounced all over the head.





torn ankle ligaments, it clicks when i move it, i have to be careful how i walk on it because i can twist it easy and go sprawling over on it-- i will need surgery on it.





whilst having my ankle examined i was told i was flat footed, i was given insoles.





but whats really concerning me is my physical appearence, my face, the aging, dark lines, facial skin etc.

How do i cope with the fact ive prematurely aged at 30 years old due to a hard life and stress ?
Well, it sounds like you've got your work cut out for you! First of all, it sounds like you need to take care of your inside before you take care of your outside. You would undoubtedly benefit a great deal from medication and therapy. Also, you should start taking vitamin supplements. Not only will the vitamins make you feel better, but they'll also make you look better. Regarding the teeth, you need to see a dentist. As far as your skin is concerned, you should definitely see a dermatologist. Not only that, but there are now all sorts of skincare products that are specially made for men, so you should check into those. Needless to say, you also need surgery for your ankle ligaments. You would also probably benefit from seeing a physical therapist. Last, but certainly not least, you should EXERCISE! Exercise will definitely make you feel (and look) a lot better!
Reply:look go to super drug if you are in the UK or a similar shop were you live OK olay do some excellent creams, use day and night creams, get a contour gel for your eye area, you should see a difference in about four week, at least give it a go you have nothing to loose have you, best wishes to you
Reply:anti-depressants
Reply:realize you are only 30 and your life is at most half over, this means you have 30 more years to focus on reversing whatever you don't like about yourself and fixing the source of such frustration.
Reply:I think you need cognitive behaviour therapy!


It will help you think more positive about yourself.


Secondly, see a beauticioan about your skin, there is a lot you could do about your skin, exfoliation and moisturising will help for starters but I really think you need help inside first or you will always focus on the negative aspects of yourself
Reply:exercise is a good stress relief and errr perhaps you ought to have been exercising all along !!
Reply:Boy, do you know how to list all your ailments and negative aspects. Maybe if you turn your thought into positive thinking, you will point out the strong aspects. Try it, it works.
Reply:first, see a physician to make sure you don't have a medical condition that is causing the pasty looking skin. If you are healthy, you could see a plastic surgeon for you face and a dentist to get your teeth fixed.



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