Is it better to have strong support for flat feet, or comfortable?

I have flat feet and it is quite serious. It screws up my knee alignment and I was interested in purchasing some Superfeet insoles to help realign my right knee.





I looked at the selections and it seems like Superfeet Blue is the one that I kind of fit into, but I read that ppl with flat feet usually choose it because it's more comfortable than the Green. If I am not mistaken, wouldn't a more supportive and higher mould increase the potential of strengthening my arch? I really want my flat feet to develop a stronger and more noticeable arch.





Should I go with Superfeet Blue or Green then? Thanks! If it helps, I am a runner as well, but I want to purchase these so that I generally strengthen my arch when I am not running.

Is it better to have strong support for flat feet, or comfortable?
I can only speak for myself and say 100% Superfeet blue works great for me.





Good luck



books