Hey there. How is it going? My feet are flat flat flat... they are glued to the floor. Ha not really. Question is though what insoles are great for flat, and wide feet? I heard Superfeet Black is good. Thanks.
Running, and flat feet...?
I have been running for 8 years now and would say that orthodics aren't necessarily the right way to go around things. Orthodics along with shoes CAN be a major part of the solution. I would use orthodics as a last resort. Though I am biased towards Nike as a brand, I would recommend you to go to a running-specific store, like Fleet Feet in Carrboro, NC. They can help you find the right shoe because people buy shoes that aren't necssarily right for their feet, but more comfortable or fashionable. But after you get the correct shoes or even if you haven't, I would go to any major athletics store and ask the sales associates. Good luck!!!
Reply:Sometimes, you may need custom orthotics. Go to a Pediatrist for help with this, he can get you insoles that are perfect for you. If you get the wrong ones, it may mess your feet and alignment. Feet are very important to running!
Reply:You might need a biochemics shoe just for flat feet (motion control shoes)
You probably need orthos too
tanning
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