Pain in feet and legs, lower back,and tiredness .?

i have flat feet i get pain in my feet alot, and in my legs too. and lower back, i have insoles in my shoes they help a bit but they get so stiff my feet.i dont know if this has anything to do with it but i get really tired i sleep all day and still feel tired. i get confused to lately. and i drink a lot soft drinks , any ideas?

Pain in feet and legs, lower back,and tiredness .?
Definitely cut down on the sodas, and then eventually cut them out completely. Do a search on Yahoo and read up on the crappy effects of soft drinks (and the great benefits of drinking enough water). You'll see a difference once you cut out the drinks.





There could also be all kinds of other underlying problems. Be your own investigator and visit a doctor for some help. You may have the wrong amount of support with your insoles, you may have a diet that's contributing to the fatigue, or you may have something else entirely. Your symptoms actually sound a lot like the kind my mom was having. She was diagnosed with Fibromyalgia (not sure if I spelled it right), and after making some small changes in her life along with the proper medication, she's living a much happier and healthier life. Best wishes!
Reply:go to the doc.





and STOP drinking the soft drinks, their no good for you.


Fresh fruit and veg. It rules.





As for flat feet, have you seen a podiatrist?
Reply:You need to be tested for diabetes. Today!
Reply:You can go to the podiatrist and they will take imprints of your feet to make you some customized inserts for your flat feet. When your feet are flat it makes your legs, pelvis and spine all get out of line so maybe thats why all the pain is occurring. Like the other person said diabetes could be contributing because it makes you thirsty tired and have to urinate often but as far as I know it usually causes decreased sensation in your feet instead of pain. just go to the doctor because it really could be a sign of many things hopefully something fixable if caught early
Reply:you should go get a blood test just in case. try resting a bit also. My mom has this problem and she always says she feels tired and her back aches. so these may be the symptoms. try Dr..sholes or whatever its called. let your feet relax once in awhile. good luck.
Reply:Change your ways of living. Then get a lover that will rub you down from head to toe. You'll be running around like an olympic athlethe.



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