I have really bad back pain.?

I have really bad back pain. It is so bad sometimes that i have to lay down, and then when i lay down i cant even move my hips, i actually have to be moved by someone else. I have no idea what this is caused from. I do have a job where i have to stand up most of the time. But i do sit alot of that time too, so i am just lost. Is there Some kind of insole that really works well for you that i should try?

I have really bad back pain.?
You probably should be checked by a doctor. There are too many things it could be. It may be a pinched nerve or it could be muscular or it could be a problem with the cartilage in your spine or even with the vertebrae themselves.
Reply:Where in your back? Upper back or lower back in your lumbar area. The best thing I ever did for my constant back pain was go see a chiropractor. He really helped me. I have herniated discs at L4 %26amp; L5 adn it used to be really bad to the point where I couldn't even stand long enough to make my self a cup of tea. Now after seeing the chiropractor I can pretty much do everything I used to be able to do. It REALLY works!
Reply:After my second child was born I had a long bout of really bad back pain, went through lots of tests, physical therapy, etc with no relief. Finally in a doctor's office one day I read an article about a book called "Healing Back Pain" (sorry can't think of the author right now and I loaned it out!). It's about the mind/body connection, how emotional issues can actually make pain, especially back pain, worse. I would never have believed it if I hadn't gone through the medical ordeal first. Anyway, I have been virtually free of back pain for three years. Give it a try.



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