When i wear heels there is a gap between my heel and the back of the shoe how do i stop this?

I have UK size 3 feet thats a 36 or a 5 in US. you cannot get afforable heels in a smaller size what can i do to stop this? insoles maybe?

When i wear heels there is a gap between my heel and the back of the shoe how do i stop this?
Insoles will help, but make sure you get the half-insoles that only go into the front of the shoe - these will push your feet back into the heel whereas a full insole will just raise your foot up. If there's still a gap, insoles coupled with heel grips should do the trick.
Reply:you can get pads that stick to the back of the shoe, i used them when i had blisters but they kept falling off or sticking to my heel. useless..
Reply:I don't remember exactly what they are called; but you want to look for Dr. Scholl's. Look for a small package. They are rubber and you fit them into the lining of your heel. They work great and keep your heel from sliding.
Reply:www.smallmeasures.co.uk sells shoes for UK size 1-3.5, so should have a shoe that fits you, then you won't need to wear insoles!
Reply:you can get insoles made of a blue jelly like substance, they cool your feet at the same time!
Reply:there are little pads you can put in the back of the shoe and your foot wont slip.


in the us they sell them at payless shoe store
Reply:Most shoe shops sell things called heel grips. Bits of material that stick to the inside of the heel of the shoe. hope this helps
Reply:Get half insoles, I have a similar problem except I'm a size 4 (UK). In very high heels my feet slip to the fronts of the shoes, I buy half insoles (or whole ones cut to size) pretty cheap from Woolworths, Wilkinson's etc..
Reply:If it's not open toed you could stuff the front with a little toilet paper.
Reply:get your shoes specially made or buy ones that fit properly
Reply:Put some soft packing into the toe of the shoes and add a heel grip at the back. An insole will fill out the rest of the shoe. You could wear a foot sock, that is one that does not go up to the ankle.
Reply:See a foot doctor about specialized shoes, as you sound like you have very low arches.
Reply:take the shoe's off
Reply:it might be the style. some heels are like that on me too, so I don't wear that style. If you keep buying the same style, try a different style and see how that works! Hope I help!



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