Im running my first ultramarathon in 2 weeks, I am noticing a very clight uneven wear on the heels of my trainers, slightly on the inside of each and its the same on both, its nothing excessive. Im thinking of getting gait analysis done, you know, threadmill and camera. My main question is what is the soloution, do they order special trainers or just use special insoles.
Gait Analysis, Ultramarathon question?
it is worth every penny.
Reply:I had gait analysis last year..
Worth every penny...
Ended up getting new running orthotics...
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