My feet hurt so bad !!! What can I do ?

Its from working , I bought comfortable shoes , gel insoles , and I soak my feet , but nothing helps ! I need advice quick bcuz i gotta go to work tomorow and my feet aren't doint to hot .

My feet hurt so bad !!! What can I do ?
I use a foot spa. I just fill it with hot water and turn it on. It has a massage setting, a bubbles setting, or you can turn both of them on at the same time. That way they can soak and get a massage at the same time. Aaahhhh!!!
Reply:kick back and put your legs up so you can relax them, call me and i'll come rub em for yah if you got nobody at home to.
Reply:take a leave from your office and get yourself a good leg massage
Reply:try to put up your feet up the wall (if your bed's against it) when you're lying down. if not, just make sure that your feet's raised.
Reply:Are you overweight? I work on my feet all day too and i had the same problem. Doctor told me to lose 10-15 lbs and i would feel better and it worked!
Reply:do u have a 20oz or a 2litter bottle empty it and fill it full with very hot water....put it under your foot and roll it back and forth....omg i think it's the greatest feeling...it really sooths mine.........good luck......it u don't have those things


try a can u can't heat it but the back and forth motions doe's help
Reply:elevate your feet for awhile..at least above your heart, that usually helps foot aches
Reply:Quit buying your shoes from K-Mart!
Reply:put 'em both in the air and let me do the rest!
Reply:well, if you have a foot massager, use that for sure. any massager will work, honestly. soak your feet in some bath salts, if you have them...or just hot water and bubbles will work. if you have a man, make him massage them. you can do it yourself, obviously...just more fun that way!





good luck!
Reply:you might need to go to a doctor, you might have some bone problems. If you can get yourself some nurse shoes they are very comfortable. Does your back hurt also? That would be a sign of your shoes not supporting you.
Reply:call a friend to massage them





soaking is good . . .you could try alternating between icewater and warm water . . .





you might need to rest them . .take a day off . .
Reply:try to take some medicine
Reply:Just keep off you feet as much as possible.
Reply:buy a coconut oil and then rub on your feet
Reply:Massage your feet with liniment(the chinese kind). It increases blood flow. It worked for me. I used to be a martial arts instructor.
Reply:go for a foot massage. it relaxes your feet.. u'll love it..


or if you don't have much time, just massage it yourself.
Reply:Soak them ho warm water. Get someone to massage them for you. If that does't help then see a Pediatrist.



selling