<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-251791812703952688</id><updated>2011-07-07T14:00:37.695-07:00</updated><title type='text'>insoles</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default?start-index=101&amp;max-results=100'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>322</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-1508373221687639403</id><published>2010-03-17T04:43:00.002-07:00</published><updated>2010-03-17T04:43:44.476-07:00</updated><title type='text'>Tips for flat-footed runner.?</title><content type='html'>My feet are as flat as...heck, I don't know...something really really flat. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Anyway, I'm also a runner and after a mile or so my feet start hurting which causes me to stop and rest my feet. It hurts my "arch" or lack thereof...the area along the inside of my foot between my forefoot (big toe side/sesamoid bone) and just before my heel. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Is there an insole for my shoe that I can buy to prevent this? Any other suggestions?&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;At the moment I'm running with Asics GT2120 and also some old pair of Asics I have a sentimental bond with, lol. I stopped running on hard concrete and now I stick to treadmills and trails. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I'm 23 and I love running. I have done it constantly as a healthy release. If I wasn't able to run I'd be doomed to couch-potatodom. I'll never be able to reach the level I'm seeking with this problem...and I'd rather not have to resort to visiting a sports-health clinic. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Any help you can provide is welcomed!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Tips for flat-footed runner.?&lt;br&gt;The problem is that there can be a lot more to it than how flat (or not flat) your foot is.  The first thing to do is to get properly fitted for a running shoe.  Any good running store will video tape you running on a treadmill and put you in a shoe with good mechanics for your body.  It's important to have good motion control if you are over or under-pronating (see link below).  Try this and see if they can film you running in your shoes.  If your gait is nice and neutral, then you can try an over the counter insole or arch support.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Just be careful not to over do it while you're trying something new.  If you're not addressing the right problem you can seriously injure yourself.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I tend to under pronate, and when I run in shoes without motion control my arches start to kill me after a quarter-mile. At first I thought it was my arches and tried a Dr. Scholl's arch support insole and only made things worse.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Good luck!&lt;br&gt;Reply:Try running on your toes.It makes you go faster,too.But I must warn you you calves will be aching for at least two weeks when you run on  your toes for the first time.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://hotels.imwebhost.com/reviews/&gt;Hotel reviews&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-1508373221687639403?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/1508373221687639403/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/tips-for-flat-footed-runner.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/1508373221687639403'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/1508373221687639403'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/tips-for-flat-footed-runner.html' title='Tips for flat-footed runner.?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-9202928698910021954</id><published>2010-03-17T04:43:00.001-07:00</published><updated>2010-03-17T04:43:29.932-07:00</updated><title type='text'>Where can i get Bunion Regulator in Singapore?</title><content type='html'>I've tried a few pharmacies but they don't seem to have it..my bunion is not very serious but i know it is developing...i went to an orthopedic to get a custom made insole.do they work for bunion?and does the bunion regulator really work?as in make the bunion disappear? thanks~&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Where can i get Bunion Regulator in Singapore?&lt;br&gt;Get it treated a.s.a.p Bunions tend to get worse. Bunion regulators do not work but it helps the pain and comfort. Their isnt a way to remove bunions without surgery. Thats because of the bone deformity.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://cat-skin-problem.blogspot.com/&gt;cat skin problem&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-9202928698910021954?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/9202928698910021954/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/where-can-i-get-bunion-regulator-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/9202928698910021954'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/9202928698910021954'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/where-can-i-get-bunion-regulator-in.html' title='Where can i get Bunion Regulator in Singapore?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-8028555683629876915</id><published>2010-03-17T04:43:00.000-07:00</published><updated>2010-03-17T04:43:20.709-07:00</updated><title type='text'>Tired of people syaing men are happier!?</title><content type='html'>6%1462 answers&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Member Since: 09 Jun 2007 &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Total Points: 4397 (Level 4) &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Points earned this week: 361 Why WOMEN ARE Happier!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;You get two last names, burn credit with one use the other!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;The Closet is all yours, his clothes fit on the Gavinet under the sink&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;You can blame hours of shopping on wedding plans and a 60 pound weight gain on pregnancy, and people believe you!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;you CAN get pregnant, and feel life growing inside of you, men only feel gas&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;If you flirt correctly service people do stuff for free or cheap.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Our bathrooms have chatting (Men think we are actually there to pee).&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;You make believe you need another bathroom less icky, but you actually want to get closer to the mall and bully your man into shopping all day, claims of lack of higiene are our TOOL!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;You can make your man do anything if you wear the right thong and say the right phrase.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;You can fake a female problem and stay home a few days a month from work, supervisor don't wanna know the details&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;You can wear contact lenses, have plastic surgery, even increase your boobs! If a man does it he is called "gay"&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;With the right pair of boobs you can own the world! We can stare at every man in the room and our husband won't notice.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Your heels can make you appear taller, men need insole lifts!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;You may be moody but when you want sex you have a 99.9% of getting it, even if you just go out on the street and announce it, chances are someone will obligue! No need to beg, pay, cry.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;You always have female friends willing to examine everything you man did lately, both of you can get to the bottom of the most difficult to explain cases for free and without a profesional.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;You know stuff about color matching and we come prepared every were we go, while men to buy tiny bottle of shampoos at the corner store or brush their teeth with soap cause they forgot!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;You can get men to open jars, do the heavy lifting just by faking weakness.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;If it's the middle of the night most people will open the door to a woman than a man, we are non menancing!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Your underwear comes in exquisit colors and fabrics (not to mention styles), plus playboy pays you to show your assets.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;You know how to fix, arrainge, clean and organize anything! You can fit a whole closet in a shoe bag.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;The divorce judge always goes in our favor, specially if we cry.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;We can blow our husbands entire paycheck and blame it on the hairstylist.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;We only have to shave our legs and underarms, and only once a week! The rest is OPTIONAL!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;You are asked by your husband to play with "his toys" all your life, you can be 90 and he still will want you!, Thank testosterone for that!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;You can be slim without being called punny, men can't!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;You get a diamond ring when you get married and never are suspected of being serial killers.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;WE can wear pants yet men can't wear skirts!!!!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;WE WOMEN ARE HAPPIER!!!!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Tired of people syaing men are happier!?&lt;br&gt;I agree, you're all also witches...&lt;br&gt;Reply:You know i just farted....&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I even saw a cow in wal mart yesterday.&lt;br&gt;Reply:Bottom line is women are happier, smarter, stronger and more independent than a man... That is why "the man" cannot live without "A WOMAN" by his side!!!!&lt;br&gt;Reply:"Me thinks you doth protest too much" Relax, men are happier!&lt;br&gt;Reply:You can do this blah blah blah blah blah all night/day. Get over it. We (both men and women) have our flaws. You cant argue, its like saying I wish men were never born. Well same goes for women. Must have one for the other to function. Get off your high horse. Your not evan almighty.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Some of those remarks are just plain ignorant..but I can tell you have a hard time finding a man. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;LEARN HOW TO DRIVE!&lt;br&gt;Reply:Too bad during puberty estrogen (an alchohol-based hormone) does so much damage to your brain that the dominant portion that is left is the medula oblongata which is why you suffer from uncontrolled mood swings for the majority of the rest of your life.&lt;br&gt;Reply:Are you really a woman? There are plenty of downsides these days. A woman pretty much has to keep house, raise children AND work. I have to get up all night to breast feed, and never get to sleep in while my husband does every weekend. Childbirth pretty much wrecks our bodies, at least for a while. You must still be in high school to still be so idealistic about womanhood!&lt;br&gt;Reply:I've always thought being a woman was much better. We have options men don't, they are so tied to "bringing home the bacon".&lt;br&gt;Reply:wow that is really long. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;But I know one thing Men are usually more happier and pleasant than men. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Thats why some women like to have friendship with men rather than with women.&lt;br&gt;Reply:If men are so happy, then why are they shooting up and killing people who are strangers to them every chance they get?  Women are not doing this kind of violence.  Think about it.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://develop-skin-cancer.blogspot.com/&gt;develop skin cancer&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-8028555683629876915?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/8028555683629876915/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/tired-of-people-syaing-men-are-happier.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/8028555683629876915'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/8028555683629876915'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/tired-of-people-syaing-men-are-happier.html' title='Tired of people syaing men are happier!?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-5256667661807418393</id><published>2010-03-17T04:42:00.003-07:00</published><updated>2010-03-17T04:42:57.160-07:00</updated><title type='text'>What do women think when they see a good looking guy with small feet?</title><content type='html'>So here's my problem: I'm six feet tall, have broad chest and shoulders and look overall muscular and fit.  However, given my large frame, my size 10.5 feet look disporportionate to the rest of my body.  This really bugs me because a.) I'd like my feet to be in proportion with the rest of my body and b.) I am aware that  people think having small feet means having a small... (not true in my case.)  I know I can always buy size 11 shoes and just add an insole but this becomes really uncomfortable after a while so I've stopped doing it.   So ladies, if you saw a tall and  good looking guy who dresses nice, looks good but has small feet, what would you think about him?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;What do women think when they see a good looking guy with small feet?&lt;br&gt;10.5 is 1.5 sizes above average for men.  Therefore, you don't have small feet. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Besides, you know what women say.  A guy with big feet....needs big shoes.&lt;br&gt;Reply:did you know: your foot (heel to toe) should fit exactly between your wrist and the crook of your elbow if you hold it up to there? that means your proportianate (wow, i just butchered that word...)&lt;br&gt;&lt;br /&gt;&lt;br /&gt;honestly, we dont really concentrate on foot size, or atleast, i dont...&lt;br&gt;Reply:I probably wouldnt be paying any attention to his feet. I think most girls know by now that the foot thing is a myth and doesnt really mean anything. I would just think well hes a cute guy, most women dont look at feet. Trust me you need to quit worrying about it.&lt;br&gt;Reply:I don't think your feet seem small. I never really care to notice either. Eh you'll be fine.&lt;br&gt;Reply:ya i realize the feet being an issue in a guys point of view.  In reality, It's what's on the inside.  who you are, good looking, even better, tall, awesome!  I think it's cute.  No worries!&lt;br&gt;Reply:Believe it or not, girls don't go around looking at guys' feet.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Chill out and get some confidence in yourself.  The size of your feet isn't going to matter to anyone who really cares about you.&lt;br&gt;Reply:dude believe me&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;unless your trying on her shoes&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;women could care less &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;how big your feet are.&lt;br&gt;Reply:thats not that small dude...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;im the same height as you and wear an 11.5...and i have heard how i have big feet..&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;one size diff...woopty do...&lt;br&gt;Reply:i would think wow he must be a really nice guy.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;i hate feet so i generally wouldnt look at your haha&lt;br&gt;&lt;br /&gt;&lt;br /&gt;but if a gril is really just shopping for shoe size then she is lame.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;hope this helps!!!&lt;br&gt;Reply:they have big D&lt;br&gt;Reply:I never seen you young lady you need to learn to lover your self it hard to find true love with small feel are big feet if someone love you are  care about  you who care what other people think about you  beautiful woman  come is all shape and size.. if this young man like you talk to him  you have only one person to please and that your self&lt;br&gt;Reply:You know, some girls notice feet, others don't... In my case it's always my friends who notice my date's feet first... Just forget about it! You're obsessing... and yeah girls know the size of feet is just the size of feet...&lt;br&gt;Reply:I would think, "he has small feet," and then get over it.  That's not something I care about if the rest of you looks good and you're a good person.&lt;br&gt;Reply:If I saw a guy with small feet, I would think WOW...less to rub!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;My husband wears a size 13, how would you like to be stuck with those big 'ol things?&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Mature people could care less about what size anything is. If your looking for a serious relationship but find that your feet are inhibiting you from doing this than you should build your intellect, that's what women really want. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;OR...you could have the doctor shave a few inches of your legs and have him readjust your feet...Good luck&lt;br&gt;Reply:how about waiting till you are more mature before worrying about the ladies, obviously if you are worried about this issue you are too immature and insecure anyway&lt;br&gt;Reply:I know its an on-going joke what small feet mean, but that's all it is. If i'm into a guy, I don't care the size of his feet. There are SOOOO many other qualities i'm looking for... Funny, sweet, makes me laugh, smells good, nice smile/teeth. Why worry about feet?  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Besides, the most important thing is the kiss, that connection is unbeatable.&lt;br&gt;Reply:i think that its about who you are not your feet&lt;br&gt;Reply:hes an a normal guy, this small feet, has a small u know that's bull. my husband has small feet, but nice u know&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.iewindows.com.cn/microsoft-excel/&gt;microsoft excel&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-5256667661807418393?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/5256667661807418393/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/what-do-women-think-when-they-see-good.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/5256667661807418393'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/5256667661807418393'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/what-do-women-think-when-they-see-good.html' title='What do women think when they see a good looking guy with small feet?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-2680554116556191000</id><published>2010-03-17T04:42:00.002-07:00</published><updated>2010-03-17T04:42:45.261-07:00</updated><title type='text'>Can paxil turn one into a thief? shoplifter? I've been on paxil for 4 months and I've shoplifted?</title><content type='html'>a bottle of water, and an insole. I would have never dreamed of doing such idiotic things before the paroxetine. So my question is, has my paxil turned me into a thief?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Can paxil turn one into a thief? shoplifter? I've been on paxil for 4 months and I've shoplifted?&lt;br&gt;It is unlikely, but...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;One of the concerns with an unopposed antidepressant (assuming you are on no other meds) is that if you do have a bipolar illness rather than a unipolar depression, the paxil may be causing you to be "hypomanic". Symptoms of hypomania include elevated mood, not needing as much sleep as usual (staying up late), higher level of irritability, and increased impulsivity. This impulsivity usually comes across as increased gambling, increased shopping when you cant afford it, increased sexual activity... all stuff that you wouldn't "normally" do, but your mind's "brake" isnt there to stop you. I suppose that shoplifting could be a manifestation of that. Talk to your prescriber. That being said, the likelihood that an unopposed SSRI like paxil causing it would be pretty low. Also, missing some doses of paxil or taking it too late might cause some confusion and anxiety which could lead you to do things that you wouldn't normally.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;These medications are not benign chemicals and COULD cause problems like these, even though most of the time they do not.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;So, the bottom line would be to talk to your doctor and see what she or he thinks.&lt;br&gt;Reply:Is you energy level a little too high?  Are you thoughts going a little too fast?  Do you need a little less sleep than normal?  Those all are signs of mild hypomania (subthreshhold mania) which can be induced by antidepressants.  If that's the case, see your doctor asap.  It's also a potential indicator of bipolar disorder (you need more so don't leap).&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Other than the above, nope, can't think of a reason.  So stop that!&lt;br&gt;Reply:No.  It may cause you to gain weight, but it cannot turn you into a thief. I use to take it a few years ago and it helped with my anxiety and I had gained some weight from it, but that's about it.&lt;br&gt;Reply:no. paxil didn't make you into a thief...don't blame medication for you being a criminal.&lt;br&gt;Reply:no, shoplifting is a learned behavior. Your looking for an excuse to explain your bad behavior. Please stop.&lt;br&gt;Reply:Paxil is not the cause of you acting impulsive and shoplifting.  It may just be part of your illness.  My advice would be to discuss this with your therapist.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://nanny.imwebhost.com/&gt;nanny&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-2680554116556191000?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/2680554116556191000/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/can-paxil-turn-one-into-thief.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/2680554116556191000'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/2680554116556191000'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/can-paxil-turn-one-into-thief.html' title='Can paxil turn one into a thief? shoplifter? I&apos;ve been on paxil for 4 months and I&apos;ve shoplifted?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-425569338674344934</id><published>2010-03-17T04:42:00.001-07:00</published><updated>2010-03-17T04:42:27.418-07:00</updated><title type='text'>Could working out on the treadmill be causing my toes to swell and get blisters on them?</title><content type='html'>This is very weird but I have been working out for a little over three weeks, and I now have a blister forming on the bottom of my toe (the toe right next to the big toe).  It is a little sore too.  My other toes seems to be a little swollen underneath as well.  I wear Nike Shocks to work-out in.  I have alternated with socks (and they are kind of thicken anklet socks) and I tried tights yesterday (I wore them under my work-out pants).&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Could it be that the insole in my shoes are worn out?  I believe it's from friction, but what can I do to alleviate that?  I usually stay on the treadmill for 60 minutes, but I alternate the speed between 3.5 and 4.1.  I never run though.  Could I be walking too hard?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Could working out on the treadmill be causing my toes to swell and get blisters on them?&lt;br&gt;You're right its the friction between your feet and shoes. The type of socks can help with this. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;try soft cotton socks, the kind that soft towels are made of not the rayon or polyester type (like tights) &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;check your shoes, It should be a comfortable not too tight and not too loose. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Also, check with the gym instructors there if you are landing your feet correctly when you run, it is possible that you put a lot of weight on your toes instead of the balls of your feet.&lt;br&gt;Reply:Socks are supposed to absorb the humidity from your feet, maybe you are using a fabric softener on your socks. Fabric softeners don't let the socks absorb the humidity from your feet when you sweat. Fabric softners will make your feet itch. The crispier the socks the better they are for your feet. What you have could be athleth foot. Use a medicated powder in your shoes, don't use fabric softener, and wear confortable shoes. It helps if the shoes have some ventilation, like material that lets the air through, or shoes that have a couple of little round holes on the inerside of the shoe.&lt;br&gt;Reply:Sometimes new shoes will do that. Even though you purchase the same size that you always wear, the custom fit and model of the shoe varies from manufacturer to manufacturer. If the timing of the exercises and swelling  coincide then it could be directly related. Try alternating your shoes or socks or consider buying a new pair of shoes.also consider wearing two pairs of socks. If the problem persists consult a physician. Also keep in mind the weather's temperature has a direct correlation with the "shoe life" of your shoes, if worn outside frequently.&lt;br&gt;Reply:get some swimming shoes and walk in them, not in something you tie on.&lt;br&gt;Reply:Yes is the simple answer to your question.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Give the exercise a break until they've cleared up.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I'll tell you what I do.  I still play football (5 - a- side) and when I need to buy new trainers, if they cause blisters, the next time I play in them I put loads of vaseline in them. I mean loads.  About a tablespoon per trainer directly on the area causing the blistering.  You will only need to do this once or twice after which time your feet and shoes will have got used to each other.&lt;br&gt;Reply:that should not happen. what i would do is call nike directly and talk to an agent about it. you have one of 2 options, send the shoes in and set up a claim ( there could be too much material in them) or you can set up a risk management where they might pay for any doc. visits or anything that could have happened to you. It is really your option. i have worked for nike so i know personallty that i have had a few of these calls before. They are willing to help you and take care of you :) the number is 1-800-344-6453 opt. 5. hope this helps you :)&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.iewindows.com.cn/windows-media-player-11/&gt;windows media player 11&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-425569338674344934?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/425569338674344934/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/could-working-out-on-treadmill-be.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/425569338674344934'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/425569338674344934'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/could-working-out-on-treadmill-be.html' title='Could working out on the treadmill be causing my toes to swell and get blisters on them?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-1932847838807556370</id><published>2010-03-17T04:42:00.000-07:00</published><updated>2010-03-17T04:42:01.158-07:00</updated><title type='text'>What is causing the intense pain in my right foot?</title><content type='html'>I have a intense cramping pain in my right foot. It starts after I take a few steps and is centered around my insole and eventually moves to my heel also. What is this and what do I do to fix it?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;What is causing the intense pain in my right foot?&lt;br&gt;may be tendinitous.&lt;br&gt;Reply:I would recommend that you see a doctor.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.iewindows.com.cn/&gt;windows&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-1932847838807556370?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/1932847838807556370/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/what-is-causing-intense-pain-in-my.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/1932847838807556370'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/1932847838807556370'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/what-is-causing-intense-pain-in-my.html' title='What is causing the intense pain in my right foot?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-4027471479200991521</id><published>2010-03-17T04:41:00.002-07:00</published><updated>2010-03-17T04:41:40.133-07:00</updated><title type='text'>Gucci shoes made in Brazil.  Real or fake?</title><content type='html'>I just picked up a pair of Men's horsebit loafers with rubber soles that have the horsebit pattern impressed in the rubber.  They say Gucci Italy on the insole but on the tongue it says Made in Brazil.  I didn't know if Gucci ever outsourced any of their manufacturing or if these are Brazillian knock offs.  They are well constructed and are really very nice.  But for resale purposes I am not sure if I can say they are authentic.  Any help with this would be greatly appreciated.  Thanks&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Gucci shoes made in Brazil.  Real or fake?&lt;br&gt;They are true. Brazil is one of the biggest exporter of shoes, and also of meat (since they come together at the beginning of the process). &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Most famous brands are established in Brazil. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Brazil has many German and Italian descendants and they bring the technology to prepare the leather and produce shoes. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Before China become this big export country Brazil was also a big tennis shoes exporter. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Regards,&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Georges&lt;br&gt;Reply:i say fake&lt;br&gt;Reply:totally fake!&lt;br&gt;Reply:FAKE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!...&lt;br&gt;Reply:they are FAKE!!!!&lt;br&gt;Reply:i think fake&lt;br&gt;Reply:bottom line....how much did u pay? cheap? not gucci  expensive- real gucci&lt;br&gt;Reply:what dose it matter if you like them&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://books-a.imwebhost.com/a9/&gt;books&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-4027471479200991521?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/4027471479200991521/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/gucci-shoes-made-in-brazil-real-or-fake.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/4027471479200991521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/4027471479200991521'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/gucci-shoes-made-in-brazil-real-or-fake.html' title='Gucci shoes made in Brazil.  Real or fake?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-4988009410981937038</id><published>2010-03-17T04:41:00.001-07:00</published><updated>2010-03-17T04:41:22.408-07:00</updated><title type='text'>Are these heels fashionable?</title><content type='html'>They have a 4 1/2" clear heel and 3/4" platform. Black patent insole and straps.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;http://www.flickr.com/photos/16458142@N0...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;What to wear with them?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Are these heels fashionable?&lt;br&gt;Very fashionable wear them w/ a cute dress from wetseal.com or charlotte-russe.com!&lt;br&gt;Reply:mhh.. not really&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;The heel is out&lt;br&gt;Reply:yes but not for everyday wear. maybe with the little black dress everyone has...&lt;br&gt;Reply:i love them, and you can wear them with anything&lt;br&gt;Reply:ish&lt;br&gt;Reply:sry clear heels are out. I think amazing peep toe pumps are way cuter than strappy sandles.&lt;br&gt;Reply:No they look like barely toned down hooker heels. Try an ankle boot or chunky earth toned heels. Or even some high heeled oxfords.&lt;br&gt;Reply:yes, would look good with a black dress and hoop earrings&lt;br&gt;Reply:Little black dress! Accessorize in red!&lt;br&gt;Reply:They are very much in fashion. Why not try them with a funky black shift dress, perhaps one of the sequined ones. =]&lt;br&gt;Reply:those are so absolutely cute!!  wear them with your little black dress or a red dress.. whatever u like&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt; ~beck&lt;br&gt;Reply:the clear heel makes them stripperish, not fashionable AT ALL&lt;br&gt;Reply:Yes they still are.  Where them with some fancy pants, skirt, or dress.&lt;br&gt;Reply:sure&lt;br&gt;Reply:i think theyre very cute, the clear heel is nice and classy, not stripperish, wear them with fancy clothes or even jeans and a dressy shirt&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.meiguokj.cn/c-function/&gt;C++ Function&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-4988009410981937038?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/4988009410981937038/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/are-these-heels-fashionable.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/4988009410981937038'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/4988009410981937038'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/are-these-heels-fashionable.html' title='Are these heels fashionable?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-1635665374301010127</id><published>2010-03-17T04:41:00.000-07:00</published><updated>2010-03-17T04:41:08.766-07:00</updated><title type='text'>Question about my Shoes..?</title><content type='html'>What is the best "insole" to use when I have holes in the bottom of my shoes?  Remember, I can't afford Dr. Scholl's!  My "donation can" has been quite empty lately.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Question about my Shoes..?&lt;br&gt;line em with newspapers...&lt;br&gt;Reply:read the obit's,i,m sure you could con shoes from some families loved one they just lost.  your can is empty alright.&lt;br&gt;Reply:News Paper.&lt;br&gt;Reply:Uncle Buk?  Is that you?  Hey, just go down I80 a bit, saw a new pair of tennies on the side of the road there you can pick up for free.&lt;br&gt;Reply:Sausage remnant&lt;br&gt;Reply:Bum a pad from a girl.  That will give cushion and should stay put, lol.  You can even cut it to the desired size.&lt;br&gt;Reply:hi buk!...may i suggest a concoction of syrup, leaves, topped with a nice hollandaise sauce~&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://shoe.imwebhost.com/nike/&gt;Nike&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-1635665374301010127?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/1635665374301010127/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/question-about-my-shoes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/1635665374301010127'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/1635665374301010127'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/question-about-my-shoes.html' title='Question about my Shoes..?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-7855751395463555687</id><published>2010-03-17T04:40:00.002-07:00</published><updated>2010-03-17T04:40:54.576-07:00</updated><title type='text'>I just received my first pair of ballet pointe shoes but have some fitting problems...?</title><content type='html'>It's a Freed Studio 7E (US 9.5) with standard insole. However the heel does tend to come off - seems a little loose, so I guess I should have gone with 6.5 instead. But the biggest problem is that the second I start walking with them on my big toe joints hurt and the big toes themselves don't seem to have enough room, they hurt on the side. Does that mean I should get an even wider shoe, or is it something else? Would a toe pad fix all my problems by shortening the shoe and cushioning my toes? Thank you!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;I just received my first pair of ballet pointe shoes but have some fitting problems...?&lt;br&gt;well pointe shoes are supposed to hurt and i have the same problems but the teacher told me to tie it tighter and it helped and i think everyone's big toes will hurt wearing them and make sure u get the gel or cotton pads before u wear them and warm up your feet before u go on full ponte&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.meiguokj.cn/&gt;C++&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-7855751395463555687?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/7855751395463555687/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/i-just-received-my-first-pair-of-ballet_17.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/7855751395463555687'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/7855751395463555687'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/i-just-received-my-first-pair-of-ballet_17.html' title='I just received my first pair of ballet pointe shoes but have some fitting problems...?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-4964866761053680852</id><published>2010-03-17T04:40:00.001-07:00</published><updated>2010-03-17T04:40:34.212-07:00</updated><title type='text'>What inserts are best for a high heel?</title><content type='html'>i wore 4 in wedge high heels to a club by the end of the night my feet wore on fire. i could barely walk to the car. but my outfit was so cute.i looked really cute sittig down. what is the best insole insert to buy from the store. i heard about insoila or something&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;What inserts are best for a high heel?&lt;br&gt;best insert for high heels? womens feet~!&lt;br&gt;Reply:These are some of the best I have found on the market.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;http://www.gelsupports.com/footsupports/...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Also I use The Silver Lining inserts and they are very nice as well.&lt;br&gt;Reply:then you're old or heels aren't for you. get over it.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://business-finance2.blogspot.com/&gt;finance&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-4964866761053680852?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/4964866761053680852/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/what-inserts-are-best-for-high-heel.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/4964866761053680852'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/4964866761053680852'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/what-inserts-are-best-for-high-heel.html' title='What inserts are best for a high heel?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-5406143150380228707</id><published>2010-03-17T04:40:00.000-07:00</published><updated>2010-03-17T04:40:16.632-07:00</updated><title type='text'>What is the best orthotic for soccer shoes?</title><content type='html'>I have flat feet...need insole/orthotics for my soccer shoes?.any suggestions?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;What is the best orthotic for soccer shoes?&lt;br&gt;I find Dr. Scholl's to be the best...Not only are they comfortable but they'll give you that boost you need.&lt;br&gt;Reply:I haven't tried the brand you talk about, but they will hold up better than the Dr. Scholl orhtotics that the others have talked about.  The Dr. scholl orthotics are good for 3-6 months and yu have to get another pair.  Spending a bit more wll get you something that will last a while!  Superfeet is a brand here that is pretty much the same.  They are pretty good and last.&lt;br&gt;Reply:I heard Dr. Schols is the best&lt;br&gt;Reply:Yes, go to a store like Walmart and look near the pharmacy for Dr. Sholls foot inserts. They have a pair for heavy-duty use, the bottom of them are brown. Cost about $20. I work outside in construction, wonderful on the bottom of the feet. And a great arch support.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.healthypets.com.cn/fish/&gt;FISH&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-5406143150380228707?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/5406143150380228707/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/what-is-best-orthotic-for-soccer-shoes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/5406143150380228707'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/5406143150380228707'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/what-is-best-orthotic-for-soccer-shoes.html' title='What is the best orthotic for soccer shoes?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-441178422321890969</id><published>2010-03-17T04:39:00.002-07:00</published><updated>2010-03-17T04:39:53.774-07:00</updated><title type='text'>There is something wrong with the arch of my foot and i don't know what to do.. can anyone help?</title><content type='html'>a little over a month ago i started working out to get myself in better shape and to lose some un-wanted weight... so i bought an elliptical machine. well ever since about two weeks after i got it i have this pain in the arch of my right foot, i have good shoes, new balance as a matter of fact, so i don't think that is it, i even bought an arch support gel insole from dr. scholl's and that doesn't seem to help either. it almost feels like it is being stretched when i walk, like it is really tight and when i press my foot down it feels like the muscle is being pulled. it is making me walk on the outer side of my foot because it hurts. do any of you know what this might be because of or how to stretch it out r maybe what i can do to help it or SOMETHING!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;There is something wrong with the arch of my foot and i don't know what to do.. can anyone help?&lt;br&gt;Okay so i had theat problem too for a while and in fact it just started to come back the problem is that u probably have flat feet you should go to the pedietrist and get special insoles made juist for you feet and where them in all aof your shoes all the time. i was fine until i stopped wearing them over the summer but really they work, but they are a little pricy.&lt;br&gt;Reply:What it sounds like is a condition called plantar fasciitis.  In addition to the orthotics for your shoes, you need to stretch out your calves as well as the base of your foot.  Try rolling a tennis ball around underneath the arch of your foot for a few minutes a couple times a day.                          &lt;span&gt;Report It&lt;/span&gt;&lt;br /&gt;                      &lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://3buying-selling.blogspot.com/&gt;selling&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-441178422321890969?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/441178422321890969/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/there-is-something-wrong-with-arch-of.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/441178422321890969'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/441178422321890969'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/there-is-something-wrong-with-arch-of.html' title='There is something wrong with the arch of my foot and i don&apos;t know what to do.. can anyone help?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-5163021965533413141</id><published>2010-03-17T04:39:00.001-07:00</published><updated>2010-03-17T04:39:34.122-07:00</updated><title type='text'>Heel Spurs (Morning heal pain)?</title><content type='html'>For the last couple of weeks I am suffering from Heal Spurs/ Plantar Fasciitis  (Morning Heel pain). It is really severe in the morning when I get up but usually subsidise within couple of minute but I get the sensation through out the days.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;My Doctor has already given one injection in one of my heal and given medicine as well, nothing worked out. Then I have purchased one Insole and inserted it under my shoes for extra cushion but seem nothing is working.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I am really annoyed with this, because I am loosing confidence, I can’t run or jump or go for long walk.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;It stared when I played basketball after many years; I suspect this is the main reason behind my pain. anyway, i stopped plyaing immediately&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Please suggest me if anyone has any idea about the same ho can I get rid of the same.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Heel Spurs (Morning heal pain)?&lt;br&gt;There are lots of things you can do for heel spurs and plantar fasciitis.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;First off, don't just use inserts, you need to invest in a good pair of shoes.  Depending on what kind of shoes you currently use, you could see improvement immediately.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Don't go to the doctor for heel spurs!  They can't do anything for you and surgery will often hurt your feet more.  Try massage therapy or a physical therapist first.  It isn't the easy way out, but it's a way to get your foot to heal and be functional again without shots and knives.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Stretch the area and rub the area.  Get into a routine to get that inflamed area relaxed.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Don't worry too much if you are still growing.  I use to get heel spurs when I was going through a growth spurt.&lt;br&gt;Reply:Ask about the boot, you wear it at night to keep the tendon stretched, may offer you some relief.   I went through the whole list of options, 3 injections, inserts, icing, and eventually surgery.   That solved the morning pain and offered relief but caused some new problems down the road.    the arch in the foot that was operated on was much lower after the surgery and I have to wear orthodics for the rest of my life.&lt;br&gt;Reply:i  /had  /heel spurs  /the ONLY thing  /that took away / is what they call  /shock wave therapy / i swear by that method 100%&lt;br&gt;Reply:Start by putting arch supports, not inner soles, in ALL you shoes. Forget about wearing flip flops you will never get better. Losing weight will also help relieve this pain.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://2car-audio.blogspot.com/&gt;car audio&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-5163021965533413141?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/5163021965533413141/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/heel-spurs-morning-heal-pain.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/5163021965533413141'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/5163021965533413141'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/heel-spurs-morning-heal-pain.html' title='Heel Spurs (Morning heal pain)?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-5377778541768661957</id><published>2010-03-17T04:39:00.000-07:00</published><updated>2010-03-17T04:39:14.442-07:00</updated><title type='text'>How do you clean suede flip flops?</title><content type='html'>I have a pair of American Eagle flip flops, and the insole (I think that's what you call the part of the shoe the bottom of your foot touches) is a tan suede. This is getting disgustingly dirty, and it looks really bad, but how would you clean it?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;How do you clean suede flip flops?&lt;br&gt;Go to a shoe store and ask for a suede brush.  They help immensely!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Also, try to find some of this:&lt;br&gt;&lt;br /&gt;&lt;br /&gt;http://www.tidespoint.com/househome/sunl...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;It's like a yellow bar of soap meant for stains on clothes.  I believe it's under the brand "sunlight"&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Basically what you do is on the stain, take a chisel and scrap some of the sunlight bar shavings on to the area.  Wet the area with warm water and gently work the soap shavings into the stain.  After, wash out the soap and brush with the suede brush I told you about.  It works great for the suede on my UGGS&lt;br&gt;Reply:I would use a powdered laundry detergent and a good stiff bristled brush and warm water.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://flower.imwebhost.com/&gt;flower&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-5377778541768661957?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/5377778541768661957/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/how-do-you-clean-suede-flip-flops.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/5377778541768661957'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/5377778541768661957'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/how-do-you-clean-suede-flip-flops.html' title='How do you clean suede flip flops?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-264088722512326224</id><published>2010-03-17T04:38:00.002-07:00</published><updated>2010-03-17T04:38:58.330-07:00</updated><title type='text'>DickButkus titaniumshoe or in sole?</title><content type='html'>I'm looking for the website Dick Butkus has on a titanium shoe insole for bad feet . Thank you Laura&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;DickButkus titaniumshoe or in sole?&lt;br&gt;www.butkusboots.com&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;link didn't work for me, though&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://1selling-buying.blogspot.com/&gt;buying&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-264088722512326224?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/264088722512326224/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/dickbutkus-titaniumshoe-or-in-sole.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/264088722512326224'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/264088722512326224'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/dickbutkus-titaniumshoe-or-in-sole.html' title='DickButkus titaniumshoe or in sole?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-4722998611099069113</id><published>2010-03-17T04:38:00.001-07:00</published><updated>2010-03-17T04:38:44.826-07:00</updated><title type='text'>Want to wear heels.?</title><content type='html'>Okay, I want to wear heels to work, but I work in retail, so I'm on my feet all day. Are there any really good comfort insole things that you know work? I also have really high arches. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Thanks!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Want to wear heels.?&lt;br&gt;heels are REALLY gonna hurt if you wear them all day. instead, try these shoes&lt;br&gt;&lt;br /&gt;&lt;br /&gt;http://www.stevemadden.com/item_image.as...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;i have a pair and they are so cute! they are one inch wedges that are super comfy and can be dressed up or down. they come in tons of colors, look cute, and feel great!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;...a great investment&lt;br&gt;&lt;br /&gt;&lt;br /&gt;much bettter than heels&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;good luck!%26lt;3&lt;br&gt;Reply:Try a GoodFeet Store... they are expensive, but they have custom solutions for everything.&lt;br&gt;Reply:Good shoes are critical for wearing them for long time.  But you do not necessarily need to buy expensive ones.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;My most comfortable heels came from Walmart.  They were about 2" tall and I could run around in them for hours.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;My least comfortable came from JC Penney.  They are OK but my feet do hurt after an hour or so on my feet.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Try several inexpensive ones.  Keep the ones that your feet do not hurt.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Good Luck!&lt;br&gt;Reply:Get some good gel insoles...And make sure the shoes fit WITH the insoles in BEFORE you buy the shoes!!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;If you get shoes that fit properly, then add the insoles, the balls of your feet will be happy but the rest of your feet will hate you!!! You'll crush your toes!!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;If the shoes fit nicely WITH the insoles, your whole foot will be happy and you'll be able to wear them all day without problems!!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Also take into consideration how high the heels are, how much ankle support the shoes provide and the fact that feet swell as the day goes on. Buy the shoes in the late afternoon after you've been at work all day if possible. Also buy GOOD quality shoes...That makes a HUGE difference!!!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Best bet is start with a lower heel when you first start wearing them to work and then move higher as you adjust. Don't just jump into a pair of 4"+ heels and expect happy feet at the end of a long day standing and walking!!&lt;br&gt;Reply:First of all, make sure you get yourself a pair of very good heels, ones that are made very well and are very stable.  That makes all the difference in the world.  You might want to try some of the Dr. Scholl inner soles, they are pretty comfortable.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I have found that spending the extra money on heels  really makes the difference between being able to walk on heels vs wobbling around.  I'm not saying that you should spend what I do, I wear Manolo's, and I was never able to wear heels before, but look at Belle by Sigerson Morrison, they have small heels, and yes, they are expensive, but at least your feet won't kill you.&lt;br&gt;Reply:Please don't wear heels to work if you are on your feet all day.  They may look nice but they will hurt like hell by the end of the day, and even if they dont then they aren't doing your feet any favors.  Please save heels for when you go out after work.&lt;br&gt;Reply:Insoles from chains of Adidas are very comfortable and provide support and comfort.&lt;br&gt;Reply:Try Foot Locker. I bought some insoles from there once and they're pretty comfortable.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://tanning3.blogspot.com/&gt;tanning&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-4722998611099069113?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/4722998611099069113/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/want-to-wear-heels.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/4722998611099069113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/4722998611099069113'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/want-to-wear-heels.html' title='Want to wear heels.?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-461175217279487509</id><published>2010-03-17T04:38:00.000-07:00</published><updated>2010-03-17T04:38:21.127-07:00</updated><title type='text'>Foot arches?</title><content type='html'>is it true that if you don't have the right insole for your foot arch that it can cause shin splints&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Foot arches?&lt;br&gt;I'm not sure about shin splints, but I do know if you do not have a good shoe that supports your arch and fits you will develop problems&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://flower.imwebhost.com/&gt;flower&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-461175217279487509?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/461175217279487509/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/foot-arches.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/461175217279487509'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/461175217279487509'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/foot-arches.html' title='Foot arches?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-4989182975126460896</id><published>2010-03-17T04:37:00.002-07:00</published><updated>2010-03-17T04:37:54.070-07:00</updated><title type='text'>Vivienne westwood elevated gille shoes, vintage. pretty good con. how much are they worth?</title><content type='html'>They have black patent leather uppers with the trademark triple lace-up 'lugs' of the traditional Scottish 'gillie' style. They have a peaked toe-cap which extends down over the platform sole at the front and sides. They are lined in natural leather and have sythetic soles. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;They are in good worn condition, with just a small scuff on the right toe and another on the counter (heel cap) of the same shoe. Because they have been worn, half of the 'Vivienne Westwood London' stamp on the insole has worn away but you can still clearly see the imprint of the orb stamp.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Vivienne westwood elevated gille shoes, vintage. pretty good con. how much are they worth?&lt;br&gt;Try looking for similar items on ebay.&lt;br&gt;Reply:If you are interested in Vivienne Westwood goods,&lt;br&gt;&lt;br /&gt;&lt;br /&gt;you could visit www.fermotw.com&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;All brands are authentic, like Vivienne Westwood, Patrick Cox, YSL, Ferragamo...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;And Antonio Aragon my favorite.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Worldwide trade, Wholesale and retail sale.                          &lt;span&gt;Report It&lt;/span&gt;&lt;br /&gt;                      &lt;br&gt;Reply:Look at the website below. You can compare your shoes to the ones on here to figure out their value.&lt;br&gt;Reply:Id put them on e bay an let the bidding war begin you can put a set price so they will not go for peanuts its how much are they worth to you .&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://tanning-t.blogspot.com/&gt;tanning&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-4989182975126460896?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/4989182975126460896/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/vivienne-westwood-elevated-gille-shoes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/4989182975126460896'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/4989182975126460896'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/vivienne-westwood-elevated-gille-shoes.html' title='Vivienne westwood elevated gille shoes, vintage. pretty good con. how much are they worth?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-1268238676229035633</id><published>2010-03-17T04:37:00.001-07:00</published><updated>2010-03-17T04:37:32.439-07:00</updated><title type='text'>Nordstrom Rack warranty?</title><content type='html'>I've bought things at the main store, and if any merchandise is defective I know that Nordstrom will take care of it.  Do they have the same kind of warranty for their discount shores?  I'm not really looking for a refund, I just want to get my money's worth!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;(I bought a pair of Enzo Angiolini heels within the last two weeks, and EA usually makes good shoes.  However, after only wearing this pair twice the insole got all torn up.  The rest of shoe looks good, you would be able to tell I've barely worn them.)&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Nordstrom Rack warranty?&lt;br&gt;if it is a discount store, maybe not. they may not do anything if merchandiseis defective. that is the price of the discount store.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://sweating-help.blogspot.com/&gt;sweating&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-1268238676229035633?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/1268238676229035633/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/nordstrom-rack-warranty.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/1268238676229035633'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/1268238676229035633'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/nordstrom-rack-warranty.html' title='Nordstrom Rack warranty?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-8571695438393769515</id><published>2010-03-17T04:37:00.000-07:00</published><updated>2010-03-17T04:37:14.363-07:00</updated><title type='text'>SLIGHTLY bow - legged ?</title><content type='html'>okay so when i was young my legs were PERFECTLY straight . i mean everyone always complimented me on them , but once I was in the 4th-6th grade , they started getting kinda bowed . its not that bad and my thighs are straight but its just my calves that are kinda bowed ?&lt;br&gt;&lt;br /&gt;&lt;br /&gt;i want straight legs again !&lt;br&gt;&lt;br /&gt;&lt;br /&gt;im on the cheer team at my high school and our skirts are really short and i wanna show my legs off more than i already do (:&lt;br&gt;&lt;br /&gt;&lt;br /&gt;im pretty happy with my legs but i just want them straighter .&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;how can i get straight legs ?&lt;br&gt;&lt;br /&gt;&lt;br /&gt;any excerices ? foot insole things ? anything ?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;SLIGHTLY bow - legged ?&lt;br&gt;I doubt there is much to do to fix them, but I will tell you that I knew alot of guys who LOVED bow-legged women!! For many, they think it brings a heightened sexual experience or something of the sort. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Anyhow, learn to embrace them and bare your legs proudly!! If you think they are sexy, so will others. Seriously.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://maintenance-repairs2.blogspot.com/&gt;maintenance repairs&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-8571695438393769515?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/8571695438393769515/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/slightly-bow-legged.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/8571695438393769515'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/8571695438393769515'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/slightly-bow-legged.html' title='SLIGHTLY bow - legged ?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-6721843035568776775</id><published>2010-03-17T04:36:00.003-07:00</published><updated>2010-03-17T04:36:53.400-07:00</updated><title type='text'>I am plagued with arch blisters during my runs!  Help!?</title><content type='html'>I run in Asics 2130s, and LOVE them.  They fit my 2A arch perfectly, except that I always develop blisters at the part of my arch closest to my 1st metatarsal head.  I've tried absolutely everything... shaving down the insole in that spot, Body Glide, Body Glide WITH Blister Shield, Blister Shield alone, Spenco blister kits, EVERYTHING!  I currently run in only Injinji toe socks, b/c I was getting toe blisters, and those have eliminated that issue, but now these arch blisters... anyone have any experience with Goretex?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;I am plagued with arch blisters during my runs!  Help!?&lt;br&gt;I hate to say it but it might be your shoe causing the blisters.  Or another thing might be how your foot hits the ground as you run.  Have you got these blisters before with other shoes?  If so maybe you need a professional to get you a special insole. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;good luck&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;http://eninjatraining.blogspot.com/&lt;br&gt;Reply:You could try going to a runners specialty store and having your feet measured to find the best type of shoes for you.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://2aircraft.blogspot.com/&gt;aircraft&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-6721843035568776775?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/6721843035568776775/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/i-am-plagued-with-arch-blisters-during.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/6721843035568776775'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/6721843035568776775'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/i-am-plagued-with-arch-blisters-during.html' title='I am plagued with arch blisters during my runs!  Help!?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-2218854018107265859</id><published>2010-03-17T04:36:00.002-07:00</published><updated>2010-03-17T04:36:37.275-07:00</updated><title type='text'>I have a pair of eart shoe size 7 sandals but not sure if they are for male or female, how can I know for sure</title><content type='html'>The shoes are earth shoe leather sandals and type id woodstock 3.  only says size 7 and i need to know if they are for male or female.  the insole measures 9.75 in.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;I have a pair of eart shoe size 7 sandals but not sure if they are for male or female, how can I know for sure&lt;br&gt;I'd say unisex. But it's all about comfort, and individuality. I wear men's trainers because they're more comfortable and I don't like pink!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Don't worry about what people think if that's your concern.&lt;br&gt;Reply:The man puts on its that him is naturally the gentleman, the woman puts on its that him is woman .&lt;br&gt;&lt;br /&gt;&lt;br /&gt; -   -&lt;br&gt;&lt;br /&gt;&lt;br /&gt;   v&lt;br&gt;Reply:it doesn't matter if they are men's or women's if you like them wear them!!!&lt;br&gt;Reply:I would go with how you feel wearing them.  There are some women's clothes that I would not feel comfortable wearing because they appear too Manley, even though they are considered female.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://sweating4.blogspot.com/&gt;sweating&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-2218854018107265859?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/2218854018107265859/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/i-have-pair-of-eart-shoe-size-7-sandals.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/2218854018107265859'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/2218854018107265859'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/i-have-pair-of-eart-shoe-size-7-sandals.html' title='I have a pair of eart shoe size 7 sandals but not sure if they are for male or female, how can I know for sure'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-6845088021609796802</id><published>2010-03-17T04:36:00.001-07:00</published><updated>2010-03-17T04:36:19.993-07:00</updated><title type='text'>Need New Soccer Cleats?</title><content type='html'>Right now I have tunits 50.7's.  I used them in the fall season with no problems, but now they are killing my feet to the point where I can't play more than 40 minutes in them without using my other, cheaper but more comfortable cleats.  I was wondering what you guys would recommend for me.  I have wide feet and I am flat footed, so a cleat that is wide and big enough to fit an insole in would be ideal for me.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Need New Soccer Cleats?&lt;br&gt;You dont need to have cleats it is just there if you want or need help running. If you cant find any cleats then stick with sneakkers. No one will make fun of you when you are out on field. It is your choice but remember you dont need cleats.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.ineedaloan.com.cn/military-loans/&gt;military loans&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-6845088021609796802?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/6845088021609796802/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/need-new-soccer-cleats.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/6845088021609796802'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/6845088021609796802'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/need-new-soccer-cleats.html' title='Need New Soccer Cleats?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-4560381995930528527</id><published>2010-03-17T04:36:00.000-07:00</published><updated>2010-03-17T04:36:02.550-07:00</updated><title type='text'>Did u know about UGGS 30/80 rule?</title><content type='html'>U can wear UGGS in 30 below and 80 above&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I luv UGGS Every 1 should own them!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;i %26lt;3 UGGS&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;and i dont feel sorry 4 sheeps&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;30° Below - the ins and outs of your UGG Australia footwear.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Our fine woolen sheepskin breathes, wicking heat and moisture away to keep your feet dry and at body temperature indoors and out.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;In cold weather (even to -30F) the soft wool fibers act as a natural insulator, keeping your feet warm and comfortable.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;In warm weather (even to 80F) the supple fibers act as a natural air conditioner, keeping your feet cool and comfortable. The thick, natural fleece on the removable insole molds to the unique shape of your foot creating a natural arch support.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Features and benefits of sheepskin&lt;br&gt;&lt;br /&gt;&lt;br /&gt;UGG® Australia uses only the best quality sheepskin exclusively. Twin-faced sheepskin is used in many of our core products. A piece of twin-faced sheepskin has been treated on both the fleece side, and the skin side.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;The wool of genuine sheepskin is extremely dense (more-so than any synthetic), which provides for a more comfortable and durable material.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Fleece breathes, wicks moisture away, and allows air to circulate, keeping feet dry.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Sheepskin is naturally water resistant %26amp; therefore small amounts of moisture will not seep through or damage it.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;UGG® Australia sheepskin is naturally thermostatic %26amp; therefore will keep bare feet warm in temperatures as low as -30°F and cool in temperatures as high as 80°F (Sheepskin will naturally insulate by keeping feet warm in the winter %26amp; cool in the summer.)&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Did u know about UGGS 30/80 rule?&lt;br&gt;i can't really see the question but yea i knew this rule (i'm guessing thats the question) but they don't do that in hot weather your feet just get hot. and also why are adverstising them on here? do you work for ugg or something?&lt;br&gt;&lt;br /&gt;&lt;br /&gt;i still LOVE them for cold weather though. i have 3 pairs of the boots and a pair of slippers,&lt;br&gt;Reply:No i did not know that but that is cool!!  I can use that information to get my mom to let me wear my Uggs in the spring and summer!!  Haha that is really cool!!  Mmkay. Where did you learn that??  Was it on Ugg Australia.com??  Is that just for new Uggs??  Or is for older ones??  I got a pair for xmas.  Will they still be the 30/80 rule??  Or is it a special type.  Okay thanks!!  Byee&lt;br&gt;Reply:Yes, &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I love UGGS too! and I have the sandy-ish color. I also love Hollister, Abercrombie, and Aeropostle... Oh and sometimes I like Victoria Secret. well PINK. HAVE U VER BEEN TO PINK????? anyway, YESHH I  approve. UGGSS TOTALLY ROCK&lt;br&gt;Reply:You can wear them year-round, if you want to look stupid.&lt;br&gt;Reply:The plural of sheep is sheep, not sheeps you twat&lt;br&gt;Reply:OMG! i didn't know that! Thats really cool! I LUV UGGS! i have like six different pairs&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;thanks for sharing the info!&lt;br&gt;Reply:HUH&lt;br&gt;Reply:yeah i heard about that.... but i think it would look stupid wearing uggs in the summer time! : /&lt;br&gt;Reply:i luv uggs 2&lt;br&gt;Reply:how much do you want to bet she copied and pasted that?&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I have info about UGGS too!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;30° Below - the ins and outs of your UGG Australia footwear.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Our fine woolen sheepskin breathes, wicking heat and moisture away to keep your feet dry and at body temperature indoors and out.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;In cold weather (even to -30F) the soft wool fibers act as a natural insulator, keeping your feet warm and comfortable.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;In warm weather (even to 80F) the supple fibers act as a natural air conditioner, keeping your feet cool and comfortable. The thick, natural fleece on the removable insole molds to the unique shape of your foot creating a natural arch support.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Features and benefits of sheepskin&lt;br&gt;&lt;br /&gt;&lt;br /&gt;UGG® Australia uses only the best quality sheepskin exclusively. Twin-faced sheepskin is used in many of our core products. A piece of twin-faced sheepskin has been treated on both the fleece side, and the skin side.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;The wool of genuine sheepskin is extremely dense (more-so than any synthetic), which provides for a more comfortable and durable material.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Fleece breathes, wicks moisture away, and allows air to circulate, keeping feet dry.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Sheepskin is naturally water resistant %26amp; therefore small amounts of moisture will not seep through or damage it.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;UGG® Australia sheepskin is naturally thermostatic %26amp; therefore will keep bare feet warm in temperatures as low as -30°F and cool in temperatures as high as 80°F (Sheepskin will naturally insulate by keeping feet warm in the winter %26amp; cool in the summer.)&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I have soooo many! I even have 3 rugs and some pillows!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://visual-arts-uk.blogspot.com/&gt;visual arts uk&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-4560381995930528527?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/4560381995930528527/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/did-u-know-about-uggs-3080-rule.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/4560381995930528527'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/4560381995930528527'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/did-u-know-about-uggs-3080-rule.html' title='Did u know about UGGS 30/80 rule?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-3922129371564365640</id><published>2010-03-17T04:35:00.002-07:00</published><updated>2010-03-17T04:35:51.666-07:00</updated><title type='text'>Knee problems?</title><content type='html'>Im a 17 year old girl, who runs high school xc and track.so I have had knee problems before in xc and track, but once &lt;br&gt;&lt;br /&gt;&lt;br /&gt;I ice them and take ibprohen(Cant spell) to help the swelling.I feel better in a week. but this time its been like 3 weeks, I have been iceing them and taking ibprophen and got insole things for my shoes, but now when I sit in a chair and lift both legs up at the same time I can only lift my left leg(the leg with the knee problem) up only like 2 or 3 inches with out my knee hurting. it hurts to jump up and down, it swells and hurts when I run but when I run and it hurts I slow down or walk a little...so whats wrong with my knee? if it keeps up for another week im going to the doctor..&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Knee problems?&lt;br&gt;Well knees are always easy to injure, tear, and is the most complex amount of muscles and bones! Since you sound like quite the runner it could be many things. I hope there no popping or locking, stiffness because that could result in more serious things. But for you it could sound like a ACL knee injury or tear, just from running so much and exercising like crazy.  It may be septic arthritis, i know quite a few kids who have that who are also runners. It may be a knee strain or a knee meniscus tear. Well it could be a lot of things, but if you're pain is keeping up i suggest going to a doctor, knee specialist or a physiotherapist! &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Keep it up, and use RICE, Good luck!&lt;br&gt;Reply:used to be in track too.....umm there is a bone right behind the knee cap called the miniscus (men-nis-cus) running and sprinting and you can blow it. you mght have also chipped your knee cap. my bf did that when he was hauling furniture. go to a orthopedic doctor. until you find out what it is, stay off the track. you might do even more damage. also talk to your coach.&lt;br&gt;Reply:If you cant straighten the leg at all then it is most likly a meniscus tear witch is the cartilage that separates your femor and tibia I had a tear there it sounds very similar get it checked out by an ortho ASAP you dont want to keep letting it get worse i did and lost half of the cartilage in my knee its not pleasant if you get it early enough they can scope the tear and it should be minor...if it is a meniscus tear which sounds most likely&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;But thats assuming its a meniscus tear it could be a minor ligament tear, though doubtful since its been happening for a while now...or it could be a stress fracture. Odds are its a meniscus tear though&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://sweating-q.blogspot.com/&gt;sweating&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-3922129371564365640?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/3922129371564365640/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/knee-problems.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/3922129371564365640'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/3922129371564365640'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/knee-problems.html' title='Knee problems?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-9166079941893394494</id><published>2010-03-17T04:35:00.001-07:00</published><updated>2010-03-17T04:35:32.918-07:00</updated><title type='text'>Between which temperatures do you wear your closed type shoes without socks?</title><content type='html'>it's nearly 10 to 15 degrees out here in the day, mornings are 7 to 10 generally and i see a lot of girls wearing their sneaker type shoes without any socks, i see 4 girls are wearing their shoes without any socks in last two days, one of them was wearing her prada america's cup s without any socks i see it from very top and i could not see any socks, one of them was wearing her leather adidas with cloth insole without socks, also she was trying new shoes so i see her complete foot she was sockless! , and at school one of the girls were wearing her adidas leather shoes with leather interior without any socks, and the last girl was wearing her flat shoes sockless. and today i see another girl at school that wearing her gucci sneakers without any socks, i am sure none of these girls were wearing any no show things or other sort of thing like stockings. what is the temp out there girls and what did you wear today, with or w/o socks?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Between which temperatures do you wear your closed type shoes without socks?&lt;br&gt;Depends on the shoe and what I'm wearing.&lt;br&gt;Reply:I can wear my sneakers without any socks even if it is very cold outside. It is about 45'F now, and I am now wearing any socks in my sneakers. MY feet feel great in sneakers without socks.&lt;br&gt;Reply:I only wear socks over my stockings with boots in winter.  Then usually knee high socks, to keep the boots from catching my stockings.   In summer i wear nothing with casual clothes, maybe the little low cut cotton socks with sneakers when playing tennis, but I still wear stockings in summer to work, and out at night with heels. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I don't like pantyhose, so I always wear stockings usually with a garter belt.  If that is not practical ,I will wear holdups.  Pantyhose are hot and itchy, stockings are very comfortable, and better looking too.&lt;br&gt;Reply:I have been wearing "no-show" socks .. So it looks like as if you are wearing none .. but you are :D .. Anyway .. I don't wear shoes without socks because it gets itchy, uncomfortable, and stinky ^_^&lt;br&gt;Reply:I prefer with socks because it's comfortable. I don't like wearing shoes without socks because if you don't, you're feet starts to smell bad.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.ineedaloan.com.cn/&gt;loan&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-9166079941893394494?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/9166079941893394494/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/between-which-temperatures-do-you-wear_17.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/9166079941893394494'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/9166079941893394494'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/between-which-temperatures-do-you-wear_17.html' title='Between which temperatures do you wear your closed type shoes without socks?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-8679181559595696899</id><published>2010-03-17T04:35:00.000-07:00</published><updated>2010-03-17T04:35:16.595-07:00</updated><title type='text'>I have really bad back pain.?</title><content type='html'>I have really bad back pain. It is so bad sometimes that i have to lay down, and then when i lay down i cant even move my hips, i actually have to be moved by someone else. I have no idea what this is caused from. I do have a job where i have to stand up most of the time. But i do sit alot of that time too, so i am just lost. Is there Some kind of insole that really works well for you that i should try?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;I have really bad back pain.?&lt;br&gt;You probably should be checked by a doctor. There are too many things it could be. It may be a pinched nerve or it could be muscular or it could be a problem with the cartilage in your spine or even with the vertebrae themselves.&lt;br&gt;Reply:Where in your back?  Upper back or lower back in your lumbar area. The best thing I ever did for my constant back pain was go see a chiropractor. He really helped me. I have herniated discs at L4 %26amp; L5 adn it used to be really bad to the point where I couldn't even stand long enough to make my self a cup of tea. Now after seeing the chiropractor I can pretty much do everything I used to be able to do. It REALLY works!&lt;br&gt;Reply:After my second child was born I had a long bout of really bad back pain, went through lots of tests, physical therapy, etc with no relief. Finally in a doctor's office one day I read an article about a book called "Healing Back Pain" (sorry can't think of the author right now and I loaned it out!). It's about the mind/body connection, how emotional issues can actually make pain, especially back pain, worse. I would never have believed it if I hadn't gone through the medical ordeal first. Anyway, I have been virtually free of back pain for three years. Give it a try.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.myhaagendzs.com.cn/&gt;leather handbag&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-8679181559595696899?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/8679181559595696899/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/i-have-really-bad-back-pain.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/8679181559595696899'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/8679181559595696899'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/i-have-really-bad-back-pain.html' title='I have really bad back pain.?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-1339300658912533364</id><published>2010-03-17T04:34:00.002-07:00</published><updated>2010-03-17T04:34:53.878-07:00</updated><title type='text'>Are boots from Rocket Dog good quality? Will they last a long time?</title><content type='html'>We just got these extremely cute and stylish waterproof boots from Rocket Dog in at the store where we work. They are lined and coated, and would be ideal for cool wet wether, and I think with an extra felt insole they would be warm enough to wear all winter too, exept on the coldest days. If I buy them they will be my main all weather boots that I wear almost every day, because I think a hundred dollars is pretty bleeping expensive just for a fashion statement. I need to know if they're going to last and be worth the price.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Are boots from Rocket Dog good quality? Will they last a long time?&lt;br&gt;Rocket dogs in general seem to be good, long lasting shoes. I have a lot of their shoes and theyre all of great quality. I'd think Rocket dog "boots would be made for walking"&lt;br&gt;&lt;br /&gt;&lt;br /&gt;just buy them, specially if theyre cute cause youll wear them then lol&lt;br&gt;Reply:I'm not sure but I always kinda thought the company RocketDog was kinda cheap...I used to work at a TJ Maxx and we used to get their shoes in all the time and they'd always end up on clearance for like $10 cuz no one bought them. But I donno, I guess they could be cool...&lt;br&gt;Reply:Rocketdog is SUPER CUTE!!! Yeah i do think they are pretty high quality but you would need the extra lining for warmth on cold days, but they WOULD last allll winter.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.cangtianzhuce.cn/&gt;office chair&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-1339300658912533364?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/1339300658912533364/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/are-boots-from-rocket-dog-good-quality.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/1339300658912533364'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/1339300658912533364'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/are-boots-from-rocket-dog-good-quality.html' title='Are boots from Rocket Dog good quality? Will they last a long time?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-6203108560254678526</id><published>2010-03-17T04:34:00.001-07:00</published><updated>2010-03-17T04:34:27.704-07:00</updated><title type='text'>Where can i buy tretorn shoes in manila, philippines?</title><content type='html'>i lyk the traditional, nylite material shoe version that usually comes in white with checkered design insole as well as checkered "swoosh" outside.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Where can i buy tretorn shoes in manila, philippines?&lt;br&gt;I have never heard of them.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://dental.imwebhost.com/&gt;dental&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-6203108560254678526?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/6203108560254678526/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/where-can-i-buy-tretorn-shoes-in-manila.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/6203108560254678526'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/6203108560254678526'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/where-can-i-buy-tretorn-shoes-in-manila.html' title='Where can i buy tretorn shoes in manila, philippines?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-947046321190024691</id><published>2010-03-17T04:34:00.000-07:00</published><updated>2010-03-17T04:34:09.654-07:00</updated><title type='text'>Nike shox?</title><content type='html'>I looked at apple.com and saw that the sensor you put in your shoe and the receiver that you plug into your ipod was only 30 dollars. But do you have to get the Nike shoes that go with it? If you don't have the shoes, and just put it under the insole in your shoe, is it uncomfortable? Is it worth it? Please give me your advice! Thanks in advance!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Nike shox?&lt;br&gt;It does work on the outside of shoes but you can't put them under the insole of any shoe.  Nike plus shoes have a little slot for the sensor to go into.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;This is a link to target where they sell a pouch for the sensor to go into which attaches under your shoelace.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;http://www.target.com/gp/detail.html/sr=...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I think it's only worth it if you are a serious runner.  It is good that you can set it, for say 3 miles, and then run around the block, to a store,etc. and then it will tell you when the 3 miles are up.  Unless I am running on the track I usually don't know how far I ran.  Also it will tell you when you have 2 miles left, 1 mile left,etc.  Remember that the receiver only works with the iPod nano&lt;br&gt;Reply:www.gmap-pedometer.com or&lt;br&gt;&lt;br /&gt;&lt;br /&gt;www.mapmyrun.com&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;allow you to see how far you ran for free. also hackers cannot track exactly where you are like with the Nike+&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://computer.imwebhost.com/jsp/&gt;jsp&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-947046321190024691?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/947046321190024691/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/nike-shox.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/947046321190024691'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/947046321190024691'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/nike-shox.html' title='Nike shox?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-4331406043268164174</id><published>2010-03-17T04:33:00.002-07:00</published><updated>2010-03-17T04:33:49.693-07:00</updated><title type='text'>Has anyone tried the new NIKE Ipod sensor in a shoe other than NIKE?</title><content type='html'>This nifty little gadget tells your Ipod Nano, which tells you how many miles you've run, your pace, your time ect. I don't really want to switch running shoes....so I'm thinking I can just make a little hole under the insole in my shoes.....any ideas?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Has anyone tried the new NIKE Ipod sensor in a shoe other than NIKE?&lt;br&gt;All you need to do is figure out how to attach it to your shoe... it doesn't have to be a nike brand shoe.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;http://ilounge.com/index.php/news/commen...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;this may be of interest.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.cangtianzhanghaozhuce.cn/&gt;scooter&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-4331406043268164174?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/4331406043268164174/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/has-anyone-tried-new-nike-ipod-sensor.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/4331406043268164174'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/4331406043268164174'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/has-anyone-tried-new-nike-ipod-sensor.html' title='Has anyone tried the new NIKE Ipod sensor in a shoe other than NIKE?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-4232256564227326435</id><published>2010-03-17T04:33:00.001-07:00</published><updated>2010-03-17T04:33:18.061-07:00</updated><title type='text'>No really, this is serious,can you help me?</title><content type='html'>im starting a new part time job tonight, where i will be dancing half naked on stage and at times around a pole, and my question is, what  type of shoes do you think i'll be more comfortable in? timberlands or spiked heels with a soft insole?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;No really, this is serious,can you help me?&lt;br&gt;You have to wear the heels.  The timberlands are unacceptable.  Ask the club manager.  He'll tell you.  If comfort is your thing, barefoot would be the best way to go.  But you'll see that you practically have to wear heels for this job.&lt;br&gt;Reply:Does the shoes really matter? How about bare feet?&lt;br&gt;Reply:Neither.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Wear the platform shoes dear...you'll get more tips&lt;br&gt;Reply:Spike heels&lt;br&gt;Reply:what about bare feet?&lt;br&gt;Reply:If your comfortable showing off your T A %26amp; V for money...what do you care about shoes? Try granny shoes. A pros' is a pros' is a pros' no matter what shoes she's wearing. Go grease the pole and stop whinning.&lt;br&gt;Reply:It doesnt matter. They should come off quickly anyway.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://sweating2.blogspot.com/&gt;sweating&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-4232256564227326435?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/4232256564227326435/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/no-really-this-is-seriouscan-you-help.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/4232256564227326435'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/4232256564227326435'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/no-really-this-is-seriouscan-you-help.html' title='No really, this is serious,can you help me?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-6453583063898517492</id><published>2010-03-17T04:33:00.000-07:00</published><updated>2010-03-17T04:33:00.519-07:00</updated><title type='text'>Do you think sneakers mold to your feet better if you don't wear socks?</title><content type='html'>I mostly wear my sneakers without socks, because I hate wearing socks, and also my sneakers seem to mold to my feet better.  Sometimes I look at the insole and I see my foot and toe prints inside the sneaker, and I think they mold to my feet better, and fit better on my feet. Do you think sneakers will mold to your feet better if you don't wear any socks in them? (Wear them without socks all the time, but the after about 10 wearings they start to mold to your feet)&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Do you think sneakers mold to your feet better if you don't wear socks?&lt;br&gt;yeah but your feet will stink&lt;br&gt;Reply:i go tno idea!!&lt;br&gt;Reply:I agree with Loofa....STINKY!!!!&lt;br&gt;Reply:Yeah but your feet will stink.&lt;br&gt;Reply:I have no idea.&lt;br&gt;Reply:No, that just makes your sneakers and feet stink like s--t.&lt;br&gt;Reply:maybe &lt;br&gt;&lt;br /&gt;&lt;br /&gt;but i think they will grow mold if you don't wear socks .......... ;)&lt;br&gt;Reply:The mold would be the smelly funk that your feet and the sneaker enjoy together.  Please keep your smelly feet away from me!  Socks help to absorb most of the sweat from your feet, and if you change them daily, it prevents the funk from getting into your sneakers.&lt;br&gt;Reply:Whoa weirdo. Do you like getting your head kicked in? I can imagine that you are the type.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://tom-sunburn.blogspot.com/&gt;sunburn&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-6453583063898517492?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/6453583063898517492/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/do-you-think-sneakers-mold-to-your-feet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/6453583063898517492'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/6453583063898517492'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/do-you-think-sneakers-mold-to-your-feet.html' title='Do you think sneakers mold to your feet better if you don&apos;t wear socks?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-21505136304203178</id><published>2010-03-17T04:32:00.000-07:00</published><updated>2010-03-17T04:32:41.524-07:00</updated><title type='text'>Where do you get Arch Supports for High Heels?</title><content type='html'>OK, so I need supports for just the arches that I can wear with high heels. They're strappy, reptile skin texture (but they're fake) heels, and I need arch supports insole thingys. Anyone know where I can find them?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Where do you get Arch Supports for High Heels?&lt;br&gt;walmart or target...um dr scholls has some good ones esp made for heels.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://skin-rashes-c.blogspot.com/&gt;skin rashes&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-21505136304203178?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/21505136304203178/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/where-do-you-get-arch-supports-for-high.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/21505136304203178'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/21505136304203178'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/where-do-you-get-arch-supports-for-high.html' title='Where do you get Arch Supports for High Heels?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-1919259367679780506</id><published>2010-03-17T04:30:00.000-07:00</published><updated>2010-03-17T04:30:48.747-07:00</updated><title type='text'>Does anyone know what the name of  a pair af running shoes made by nike are?</title><content type='html'>i know they have a skeletal foot design on the insole and they were meant to make you feel like you were running barefoot.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Does anyone know what the name of  a pair af running shoes made by nike are?&lt;br&gt;They are the Nike (Free). I have a pair and they feel really comfortable. The Free isn’t really used so much as a running shoe, but there are groups of marathoners who ware them and some others who have been able to adjust to the shoe. The reason I say people adjust to the shoe is because when you ware the shoe, it uses more muscles in your feet and legs than a normal running shoe would. You will probably get really sore if you don’t work your way into the shoe, like how people work into their orthotics. If you plan on getting the shoe post a question on how to work your way into using the Frees for running. I will respond to that post as well to give you the answer.&lt;br&gt;Reply:air max?  shox? free?&lt;br&gt;Reply:They're called Nike Free. They're nice shoes IMO. really light, but not great for intense movement like playing football, baseball etc. almost sprain my ankle last time. Great running shoes.&lt;br&gt;Reply:Nike Free, and they feel gooood. Great for running, but not enough lateral support for much else just like the other Answerer said. Be careful. I wore my first pair to death and found them again in a Nike Outlet for $25! Cheaper than my first pair by far.&lt;br&gt;Reply:Another rip off?&lt;br&gt;Reply:They are called Nike Free .  I have a pair I bought in New York&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://car-makes22.blogspot.com/&gt;car makes&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-1919259367679780506?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/1919259367679780506/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/does-anyone-know-what-name-of-pair-af.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/1919259367679780506'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/1919259367679780506'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/does-anyone-know-what-name-of-pair-af.html' title='Does anyone know what the name of  a pair af running shoes made by nike are?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-2609651098780964311</id><published>2010-03-17T04:29:00.000-07:00</published><updated>2010-03-17T04:29:01.477-07:00</updated><title type='text'>Ankle surgery?</title><content type='html'>I had ankle surgery to repair 2 ligaments that were torn in half. They had to reconstruct them by placing 3 screws and some other stuff to my bone in my leg. I had surgery on January 23rd of this year. I've been doing phyical therapy for the past 2 months. I've noticed that  my big toe is numb in some areas and my ankle and my whole foot in general swells up when I stand and walk on it for a few minutes. My Othopedic doctor says I'm putting too much pressure on the balls of my feet so I will need foot insole to relief the pain. I was wondering if anyone knows or has been through this situation if they know what is wrong with my ankle. This has been going on for a couple of months.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Ankle surgery?&lt;br&gt;Are there any signs of swelling around your knee?  Do you exhibit any weakness in your feet?  Have you had this since your surgery?  It's possible that you may have a pinched nerve as a result of inflammation in or around the knee.  I would guess that your inflammation in your foot is definitely contributing to the numbness of the toe.  What I would do at this point is ice as much as I can to reduce the inflammation around your ankle and foot and consult another orthopedic surg. to examine you.  Decreasing the inflammation is going to get rid of your numbness as well as the swelling.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Dr. Ali, DC&lt;br&gt;Reply:Hey I can relate to your situation, I have had 2 surgery of my left knee in the past 3 1/2 yrs and I have had my bad days while rehabbing. I would recommend that you go and get a 2nd opion or just keep telling your doctor about your pain and concerns. Also take a look at acuepuchure this may help you.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.ineedaloan.com.cn/military-loans/&gt;military loans&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-2609651098780964311?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/2609651098780964311/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/ankle-surgery.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/2609651098780964311'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/2609651098780964311'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/ankle-surgery.html' title='Ankle surgery?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-8835828113159152713</id><published>2010-03-17T04:25:00.000-07:00</published><updated>2010-03-17T04:25:00.842-07:00</updated><title type='text'>I am looking for a shoe insert of some sort that will help me fill my shoes. My shoes are too BIG!?</title><content type='html'>I bought a pair of heeled boots, but i got a size too big, these were a fab buy in the sale, so couldnt resist. I bought a full size insole, but this dosnt really work, any ideas? I have been told you can get some sort of pad for the toe end? I really need something that will push my foot back.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;I am looking for a shoe insert of some sort that will help me fill my shoes. My shoes are too BIG!?&lt;br&gt;When I worked at the shoe store Charles David we had these pads in the back that were a little less then a 1/4 of an inch thick for the heel and the ball of your foot. We didnt sell them but if someone needed them when buying a shoe we gave it to them for free.  So if you go into a shoe store and ask for a pair (if they have them) saying you bought a shoe from them and its a little too big if they have a shoe pad.  They may make you pay for it but its worth having your shoes fit right? Good luck&lt;br&gt;Reply:socks will help, you know the kind that don't go up near the ankle.,&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Wear your other shocking under the soft socks, if that doesn't help, donate them...or find a family member or friend you can make happy.&lt;br&gt;Reply:You can get half insoles for the toe end only.  If you buy a full cushioned insole, these are really thick and you can cut them to the size you want.  Scholl do a really good one.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.ineedaloan.com.cn/&gt;loan&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-8835828113159152713?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/8835828113159152713/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/i-am-looking-for-shoe-insert-of-some.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/8835828113159152713'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/8835828113159152713'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/i-am-looking-for-shoe-insert-of-some.html' title='I am looking for a shoe insert of some sort that will help me fill my shoes. My shoes are too BIG!?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-318519309856690917</id><published>2010-03-14T22:24:00.002-07:00</published><updated>2010-03-14T22:24:37.389-07:00</updated><title type='text'>I've been bought an Xmas present, smellies from Boots?</title><content type='html'>Do you think it could be an insole?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;I've been bought an Xmas present, smellies from Boots?&lt;br&gt;I did a smelly in Boots, but i apologised. As for the thumbs down, not me, I am more of a thumbs up guy&lt;br&gt;Reply:why not?&lt;br&gt;Reply:maybe it was on sale? and yes it could be an insole.&lt;br&gt;Reply:Actually, it's two insoles.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;That way you won't be lop-sided when you walk around.&lt;br&gt;Reply:who knows it just might be. Happy Christmas&lt;br&gt;Reply:I have no idea...what does it look like?? It kinda sounds like the name of an insole...&lt;br&gt;Reply:If it's an insole and it smells take it back, it's been used !&lt;br&gt;Reply:No love. I think it's an arseole. Charcoal like the insole, but it's for those post hot madras days and fits in your knickers.&lt;br&gt;Reply:I think its a possibility&lt;br&gt;Reply:u r not supposed to open ur presents till xmas day! and yes it could be an insole&lt;br&gt;Reply:yep.&lt;br&gt;Reply:Shoe could be.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://flower.imwebhost.com/&gt;flower&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-318519309856690917?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/318519309856690917/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/ive-been-bought-xmas-present-smellies.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/318519309856690917'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/318519309856690917'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/ive-been-bought-xmas-present-smellies.html' title='I&apos;ve been bought an Xmas present, smellies from Boots?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-2849605529771757633</id><published>2010-03-14T22:24:00.001-07:00</published><updated>2010-03-14T22:24:28.113-07:00</updated><title type='text'>Volleyball question?(height)?</title><content type='html'>well boys volleyball season is starting soon and i saw this item on ebay could this help me out in volleyball by getting me taller? is it worth buying ??&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;the link:&lt;br&gt;&lt;br /&gt;&lt;br /&gt;http://cgi.ebay.com/2-inch-Shoe-Lifts-Gr...&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Volleyball question?(height)?&lt;br&gt;no it is not worth buying it might make you taller but its not going to help your verticle..i have these jumpstops that helped my verticle by 6 inches that is really really good and if i contunue working with them i should have an improvement of 8.  I play volleyball and basketball so those jumpstops were very helpful you should check them out they really work just trust me.  they come with a video of how to use them.  doing leg excercises also helps jump everyday, "sit on the wall", got to the gym and ask about the leg excersice machines.  Good luck in your season i hope you do awsome!!!&lt;br&gt;Reply:I play volley ball and am 5'11" it's not always better to be taller but what is important is finding the position(s) that you are best at. Work on your game, don't worry about finding outside objects to help you ... Practice practice practice!&lt;br&gt;Reply:No not really it's not how tall you are it's how high you can jump so work out your legs and you should save a little money not that its a big amount of money.  email me at AOL at the screen-name of yashi5654 for exercise advice because I play club volleyball and we work out our legs all the time.&lt;br&gt;Reply:you might be slightly taller, but any gains in height would be negated by those inserts ruining your lateral mobility.  i can't imagine that you'd maintain any quickness or agility with those between your feet and the floor.&lt;br&gt;Reply:Not everyone on a volleyball team needs to be tall.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Heck, I'm 5'8" and back when I played on a coed bar-league team I had a 24" vertical.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Generally I was the quickest person on the floor and most players would under-rate my jumping and blocking abilities... As well as my spiking abilities.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;If you work on anything, work on quickness, setting, serving and playing each position on the floor the best you can, and of course, practice jumping and being flexible.&lt;br&gt;Reply:Something that makes you taller? No don't waste your money buying somthing because it won't work I can tell you that right now, and if you do then you've probably wasted your money.&lt;br&gt;Reply:NOOOO !! it's not about how tall you are.. it's about skill.. i've seen tons of CRAZY VOLLEYBALL PLAYERS and they're not tall ! just practice and you'll get better ! i'm one of the shortest, and i play middle !  trust me, don't waste your money !  just practice lots and you can outplay any GIANT !&lt;br&gt;Reply:If you plan on having a career in volleyball, yes. The University of Michigan volleyball team, which is second in the country, has the shortest person at a height of 5'10", for GIRLS.&lt;br&gt;Reply:u could be 6 feet talll and if u cant jump then u cant play volleyball. so dont buy it&lt;br&gt;Reply:hi, don't wanna sound mean, but no!! that is crazy, you could hurt yourself. please don't!&lt;br&gt;Reply:You don't have to be tall to play volleyball.  If you are shorter and can pass well, then consider playing back row becasue you have a lower center of gravity and its easier to get down and get back up again for any digs.  You could also work on your vertical jump if you like playing front row.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://12car-audio.blogspot.com/&gt;car audio&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-2849605529771757633?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/2849605529771757633/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/volleyball-questionheight.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/2849605529771757633'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/2849605529771757633'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/volleyball-questionheight.html' title='Volleyball question?(height)?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-8887823381309779724</id><published>2010-03-14T22:24:00.000-07:00</published><updated>2010-03-14T22:24:04.702-07:00</updated><title type='text'>Heels too big?</title><content type='html'>I just bot a pair of high heels that are a tad too big. The half size smaller were to snug but I need to find an insole or something to make my heels fit. They're open toed sandals so I need something that won't show. I'm wearing these shoes to a wedding on saturday and I would really appreciate any tips!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Heels too big?&lt;br&gt;This may sound tacky, but I swear it works! I just tape a cotton ball to my heel (if they're a not a strappy shoe). It makes them fit better and keeps me from getting a blister at the same time!&lt;br&gt;Reply:OK. i had the same problem. it might sound crazy, and you have to wear pants or jeans with the shoes, so nobody sees what's going on. if you need extra padding, take a pair of socks and cut them in half (like hobo style) and put them on. this way, the peep toe shows and you have extra padding.&lt;br&gt;Reply:You could wear dress pants or a long dress.  I doubt anyone will see them because it'll probably be dark during the reception!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.cangtianzhanghaozhuce.cn/&gt;mobility scooter&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-8887823381309779724?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/8887823381309779724/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/heels-too-big.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/8887823381309779724'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/8887823381309779724'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/heels-too-big.html' title='Heels too big?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-7166278749363386758</id><published>2010-03-14T22:23:00.003-07:00</published><updated>2010-03-14T22:23:50.226-07:00</updated><title type='text'>What can you put in the classic tall Ugg boots to make u more taller?</title><content type='html'>Okk.I know this is a weird question.Butt I'm a tid short kinda.and I like wearing shoes that make me taller.so is there like a insole or something I can put inside the shoe to add height.lol. Thanks.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;What can you put in the classic tall Ugg boots to make u more taller?&lt;br&gt;If you wear the tall uggs they will make you look even shorter. I recommend the classic short, they give the illusion you are taller.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.iewindows.com.cn/&gt;microsoft&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-7166278749363386758?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/7166278749363386758/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/what-can-you-put-in-classic-tall-ugg.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/7166278749363386758'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/7166278749363386758'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/what-can-you-put-in-classic-tall-ugg.html' title='What can you put in the classic tall Ugg boots to make u more taller?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-1407023914422869699</id><published>2010-03-14T22:23:00.002-07:00</published><updated>2010-03-14T22:23:34.004-07:00</updated><title type='text'>I need to find slippers for my husband that don't smell after a few weeks....(sweaty feet). any suggestions?</title><content type='html'>he doesn't want to have to put an odor aborbing insole in it.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;I need to find slippers for my husband that don't smell after a few weeks....(sweaty feet). any suggestions?&lt;br&gt;The smell is caused by bacteria on the outside of the feet. You can eliminate the bacteria on the feet by scrubbing them with regular bar soap in the shower every day. Make sure to get inbetween the toes and at the heal and ball of feet. Once the bacteria spreads to slippers it wont go away&lt;br&gt;Reply:Beach thongs are one option, since most of the foot will "breathe" and that kind of shoe doesn't prevent the evaporation of sweat.  Also, all-leather (NO vinyl) slippers can reduce accumulation of sweat since the leather "breathes".  Your husband can also use foot powder on his feet and inside his shoes.  If this is a chronic problem, maybe he should see your family doctor and be checked for fungal or other infections which can cause foot odor.  Of course, regular bathing with a good soap never hurts, and airing our or washing the slippers can also reduce their smell.&lt;br&gt;Reply:dc makes great flip flops... i have to wear them for swim season.. i have had them since the summer and they do not have any smell after seven months...they are really great flip flops...&lt;br&gt;Reply:1.  Get slippers that have leather soles.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;2.  Wear wool or cotton socks.&lt;br&gt;Reply:Ones that can be washed in the washer..&lt;br&gt;Reply:you might want to look for a leather sole&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://accessories-belts.blogspot.com/&gt;accessories belts&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-1407023914422869699?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/1407023914422869699/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/i-need-to-find-slippers-for-my-husband.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/1407023914422869699'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/1407023914422869699'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/i-need-to-find-slippers-for-my-husband.html' title='I need to find slippers for my husband that don&apos;t smell after a few weeks....(sweaty feet). any suggestions?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-9180717302932323730</id><published>2010-03-14T22:23:00.001-07:00</published><updated>2010-03-14T22:23:17.291-07:00</updated><title type='text'>Do you consider these heels to be trashy?</title><content type='html'>They have a 4 1/2" heel, 3/4" platform, lucite body and black patent straps/insole&lt;br&gt;&lt;br /&gt;&lt;br /&gt;http://www.flickr.com/photos/16458142@N0...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Would you wear them?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Do you consider these heels to be trashy?&lt;br&gt;A bit high but I like them.  I would not say they are trashy.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;But I probably would not wear them.  Those thin straps would likely catch my little two and be uncomfortable.&lt;br&gt;Reply:yeah i'd wear em on a nite out, not to the shops tho! lol, x&lt;br&gt;Reply:I think they look great! But I'd have to be wearing the right outfit. I love them!  The skinny post would be a little wierd to get used to for me tho.&lt;br&gt;Reply:they arent trashy. i would prolly wear them like out to eat or something&lt;br&gt;Reply:No, not if they're worn with the right outfit.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;And I wouldnt wear them only because i dont like to wear heels.&lt;br&gt;Reply:nice heels, they are not trashy, would look good with and a mini skirt or with jeans&lt;br&gt;Reply:i donn't wear heels....but those are cute but a little high&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://accessories-belts.blogspot.com/&gt;accessories belts&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-9180717302932323730?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/9180717302932323730/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/do-you-consider-these-heels-to-be.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/9180717302932323730'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/9180717302932323730'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/do-you-consider-these-heels-to-be.html' title='Do you consider these heels to be trashy?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-3777264676452026377</id><published>2010-03-14T22:23:00.000-07:00</published><updated>2010-03-14T22:23:01.615-07:00</updated><title type='text'>A place to get a shoe insert that is the mold of my foot.?</title><content type='html'>my back is hurting because I am flat footed, so I do not need a arch support in my shoe.  So I want an insole for my boots that is molded from my foot.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;A place to get a shoe insert that is the mold of my foot.?&lt;br&gt;Flat footedness is a very serious and painful condition.  You really need to consult a podiatrist.  They can take impressions of your feet and have orthotics made specifically for your feet.  Brace yourself though, they cost about $300 and your insurance may or may not pay for them.  Good Luck&lt;br&gt;Reply:You can by Mr.Scholls shoe gel, foot things (they have memory foam), or there shoes. Hope you're O.K.&lt;br&gt;Reply:Go to a foot doctor, called a podiatrists.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.ineedaloan.com.cn/interest-rate/&gt;interest rate&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-3777264676452026377?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/3777264676452026377/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/place-to-get-shoe-insert-that-is-mold.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/3777264676452026377'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/3777264676452026377'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/place-to-get-shoe-insert-that-is-mold.html' title='A place to get a shoe insert that is the mold of my foot.?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-3892243928276674769</id><published>2010-03-14T22:22:00.002-07:00</published><updated>2010-03-14T22:22:45.561-07:00</updated><title type='text'>Shoe recommendation wanted?</title><content type='html'>What's the best brand/ model of high top sneaker for a limit of $65?&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Here's what it needs.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Lace up, not velcro&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Mostly white, accented by dark colors&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Size 11 (US) wide&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Well chushioned insole&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Able to accomodate arch supports without risk of the shoe being too tight afterward&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Non skid&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Good for walking and light jogging&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Light&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Highly durable&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Shoe recommendation wanted?&lt;br&gt;Vans :)&lt;br&gt;&lt;br /&gt;&lt;br /&gt;http://shop.vans.com/webapp/wcs/stores/s...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;This type is about $60, the website says it's 35 because that's in the boys section/sizes. If this isn't the exact style you like, I'd look at the slip ons. All Vans shoes are comfy.&lt;br&gt;Reply:id suggest nike, as not only can you wear them during sporting activities, they wouldnt look out of place with some shorts and a top at the weekend (:&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://skin-disease08.blogspot.com/&gt;skin disease&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-3892243928276674769?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/3892243928276674769/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/shoe-recommendation-wanted.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/3892243928276674769'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/3892243928276674769'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/shoe-recommendation-wanted.html' title='Shoe recommendation wanted?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-4218178106776301696</id><published>2010-03-14T22:22:00.001-07:00</published><updated>2010-03-14T22:22:33.348-07:00</updated><title type='text'>Ankles hurt! please help?</title><content type='html'>I have recently started running about a week ago... i was running 2 miles a day... and i have felt that my ankles hurt alot when im running half a mile.. its very painful.. i thought they were my shoes but today i bought some very expensive comfortable  running shoes and still feel the pain...  ive noticed that my foot has no arch so i bought an insole so i they can help my feet to curve like an arch  but they still hurt..... what  should i do? please help&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Ankles hurt! please help?&lt;br&gt;when you just start running you have a lot of pains in your joints. Keep running the joint pains usually go away in a few weeks. I had ankle pains during cross country, It was in the begining of the season and I noticed that it was because we were running on a lot of rough trails that twisted my ankles in odd directions. Good Luck! I hope the pains leave.&lt;br&gt;Reply:Welcome to running!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;#1 - Slow down.  If you're just starting to exercise, start out walking.  Be able to walk 3-4 miles pain-free before attempting to run.  When you start running, start with 1 mile, then increase to 1.5 when you're comfortable, and so on.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;#2 - If you bought your shoes from a running shoe store, go back and tell them what you're experiencing.  They should be more than willing to help.  If you bought them from a retail chain, you probably bought the wrong shoe.  If you have a flat foot, you most likely need a motion-control shoe.  Examples: adidas Supernova Control 10, Brooks Beast, Nike Cesium, and there are many others.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;#3 - If you have a flat foot, you do no not need extra arch support.  This is a common misconception that one can "push their arch back up."  Adding more support in the arch will only cause further pain.  See a running specialty store and they will be able to set you  up with the right shoe for your specific needs.&lt;br&gt;Reply:you probably need to see a podiatrist or chiropractor to adjust your feet.  your ankle bones, specifically your talus, is likely out of place and needs adjustment.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;ice is also good.  roll a golf ball under your foot as well to help.&lt;br&gt;Reply:its probably a stress injury it will subside 3 days up to 6 months &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;anyway. the best thing to do is to put a brace on it and move it as little as you can&lt;br&gt;Reply:maybe try tying your shoes tighter. my friend had ankle problems because her running shoes weren't tight enough. just tie them really tightly, and hopefully that'll work.&lt;br&gt;Reply:ice it before you run tomorrow, if that doesnt work see a doctor or go to a special running store to get advice from professionals&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://dog-skin-problem2.blogspot.com/&gt;dog skin problem&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-4218178106776301696?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/4218178106776301696/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/ankles-hurt-please-help.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/4218178106776301696'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/4218178106776301696'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/ankles-hurt-please-help.html' title='Ankles hurt! please help?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-5662799921957282413</id><published>2010-03-14T22:22:00.000-07:00</published><updated>2010-03-14T22:22:13.624-07:00</updated><title type='text'>Nike dunk sb???????</title><content type='html'>ok so i was wondering if a pair of dunk sb's don't have the zoom air graphic on the insole then does that mean it doesn't have it? or does it just not have the graphic? like the 720's don't have a graphic while the tiffany's have one.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Nike dunk sb???????&lt;br&gt;it just doesnt hav the graphic&lt;br&gt;Reply:All new SB releases have a Zoom Air insole and so do most, if not all, the older SB's.  Some have the graphic, some don't, it just depends on the release, colors, and what Nike decides will look best.&lt;br&gt;Reply:If the Zoom Air Graphic isnt on the shoe..then its not the Zoom Air Edition. Check out the Tiffs....http://www.solepedia.com/Tiffany&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://hotels.imwebhost.com/reviews/&gt;Hotel reviews&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-5662799921957282413?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/5662799921957282413/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/nike-dunk-sb.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/5662799921957282413'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/5662799921957282413'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/nike-dunk-sb.html' title='Nike dunk sb???????'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-7693512832357065389</id><published>2010-03-14T22:21:00.003-07:00</published><updated>2010-03-14T22:21:58.906-07:00</updated><title type='text'>I incurred a Tibial Plateau Fracture in Jan. 2008  -- how can I best learn to walk down stairs normally again?</title><content type='html'>My TPF was only 1mm depression fracture and the surgeon decided not to do anything to the tibial bone but only to shave the damaged articular cartilage.  I've been off crutches now for about a month and can walk without a limp (I have an insole that I wear in the damaged leg to straighten the x formation).  I am fairly athletic and train everyday by swimming or stationary bicycle or both.  I cannot do stairs.  Walking up the stairs without bending over is painful.  Walking down the stairs I cannot do at all --- I can only handle down stairs by placing the bad foot on the step first followed by the good foot.  I also can't do quad strengthening exercises on the machine or do squats since they're too painful on the knee.... so I use rubber bands instead for resistance or lift by lying down and putting the good leg on the bad leg and trying to lift only with the bad leg.  If I try to take the down stairs normally my hip on the bad leg extends all the way out and I'm afraid of more damage.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;I incurred a Tibial Plateau Fracture in Jan. 2008  -- how can I best learn to walk down stairs normally again?&lt;br&gt;Hi Rita&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Try this website. It's a site for people with broken legs. There's lots of people with TPF's on there. Its a great support group, and someone can always answer any questions you might have. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;mybrokenleg.com&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://cat-skin-problem.blogspot.com/&gt;cat skin problem&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-7693512832357065389?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/7693512832357065389/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/i-incurred-tibial-plateau-fracture-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/7693512832357065389'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/7693512832357065389'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/i-incurred-tibial-plateau-fracture-in.html' title='I incurred a Tibial Plateau Fracture in Jan. 2008  -- how can I best learn to walk down stairs normally again?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-8601662426057515852</id><published>2010-03-14T22:21:00.002-07:00</published><updated>2010-03-14T22:21:42.400-07:00</updated><title type='text'>Question about toddler shoes?</title><content type='html'>I have been in different stores looking for shoes for my 20 month old son. Some of them are really hard on the insole and other ones are medium-soft.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;how should they be?? he is already walking and running everywhere!! :)&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;thanks&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Question about toddler shoes?&lt;br&gt;Medium soft is meant more for children who are beginning to walk.  This is because of the flexibility they offer.  The harder shoes are meant for children who can walk on their own without assistance, without falling, and who are able to run around.  I always go to stride rite at the beginning of the season to get my son measured, they let you know the best type of shoes for their feet, do a measurement, and in case you didn't know (and i didn't) when buying sandals you always buy then a half size bigger to avoid blistering.  Anywho, as long as your son is running around you should be ok with the harder insole.&lt;br&gt;Reply:I havent specifically looked for special soles. Always bought my tods shoes from sears. They seem to fit him well. When he was outgrowin his shoes we brought juz as he started walking, he wouldnt let us wear them. I believe he would let you know if it is uncomfortable.&lt;br&gt;Reply:Whatever shoes he's most comfortable in that aren't too tight, are the best fit.&lt;br&gt;Reply:just whatever he seems comfortable in. put them on him and let him walk/run around the store to make sure they're not going to bother his feet. hope I helped! =)&lt;br&gt;Reply:If he is already walking and running, I would go based on fit. They say that flexible soles are good (like Stride Rite) but I have found that my daughter (23 mos) does well in Nike sneakers. Her feet just seem to fit in them best. However, going to a store like Stride Rite assures that they will measure your son's feet and get the appropriate size and width. For dress shoes, I just go cheap, like Target or Payless. Carters has nice sandals, as does Nike.&lt;br&gt;Reply:My son is 21 months and I have bought him all different kinds of tennis shoes, sandals and dress shoes.  He had no problem with any of them.  Your son is old enough now that any type of shoe that fits properly and doesn't hurt his feet are fine.  He will let you know if they hurt!&lt;br&gt;Reply:my daughter is 21/2 and she can walk well on her own. if your son is walking well on his own then go with hard insole sneakers like nike at any foot locker. they will measure his feet for you so you have the right size. going with soft sole shoes isn't a good idea at his age you want him to be able to walk and wear hard insole shoes. good luck&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://develop-skin-cancer.blogspot.com/&gt;develop skin cancer&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-8601662426057515852?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/8601662426057515852/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/question-about-toddler-shoes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/8601662426057515852'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/8601662426057515852'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/question-about-toddler-shoes.html' title='Question about toddler shoes?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-3610367377582361666</id><published>2010-03-14T22:21:00.001-07:00</published><updated>2010-03-14T22:21:26.596-07:00</updated><title type='text'>Why does my birkenstock get slippery when wet?</title><content type='html'>Yeah, my birkenstock/paillio insole gets really slippery and slimy when its wet i.e when i am caught in the rain. it makes it v hard to walk as my feel is sliding out of the sandal. why is this so? anyway to prevent/solve this prob?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Why does my birkenstock get slippery when wet?&lt;br&gt;Because the sandles are made by hippies and they spilled bong water on the insole.... um really.&lt;br&gt;Reply:IDK... all my birks are so old they are all like "slippers" literally. I slip and slide everywere in them. How do you like the inserts aside from the slipping thing?&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I have orthotic (that cost and arm and a leg) so I am always interested in new products.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.iewindows.com.cn/microsoft-excel/&gt;microsoft excel&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-3610367377582361666?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/3610367377582361666/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/why-does-my-birkenstock-get-slippery.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/3610367377582361666'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/3610367377582361666'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/why-does-my-birkenstock-get-slippery.html' title='Why does my birkenstock get slippery when wet?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-7902884422349194512</id><published>2010-03-14T22:21:00.000-07:00</published><updated>2010-03-14T22:21:09.670-07:00</updated><title type='text'>Any boots that has the following qualities?</title><content type='html'>I'm looking for a football (soccer) boots that has the following qualities:&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;1) Soft leather&lt;br&gt;&lt;br /&gt;&lt;br /&gt;2) well cushion&lt;br&gt;&lt;br /&gt;&lt;br /&gt;3) good insole&lt;br&gt;&lt;br /&gt;&lt;br /&gt;4) wide fit&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;There's a lot of choice on the market now, but I can't seem to find the right one.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Any boots that has the following qualities?&lt;br&gt;ronaldo's vapours or the new pumas&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://nanny.imwebhost.com/&gt;nanny&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-7902884422349194512?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/7902884422349194512/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/any-boots-that-has-following-qualities.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/7902884422349194512'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/7902884422349194512'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/any-boots-that-has-following-qualities.html' title='Any boots that has the following qualities?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-9017286261486853096</id><published>2010-03-14T22:20:00.003-07:00</published><updated>2010-03-14T22:20:54.224-07:00</updated><title type='text'>Rocket Dog shoes. I was at Macys today and was going to buy a?</title><content type='html'>pair of yellow and a pair of black and green rocket dogs. BUT, I noticed alot of stitching coming off and looking under the insole it was all cardboard. Also, I could see the glue all around the shoes base. Is this normal for this brand? I want my shoes to last at LEAST a year with 1x a week use.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Rocket Dog shoes. I was at Macys today and was going to buy a?&lt;br&gt;I get sucked in repeatedly by Rocket Dog's cute styles, but to be honest, they don't stand up all that well. You might try googling the style( or the colors and then searching for your shoes), if you can find them for cheaper, it may make their lack of sturdiness not sting so much.&lt;br&gt;Reply:I would have to actually see them to say for sure.  However, it is very typical of Rocket Dogs to look worn.  I have a pair that I've had for about a year and one of my friends remarked that they looked like they were falling apart.  I said I had bought them like that and he was stunned.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Also, try going to Off Broadway Shoe Warehouse.  It's a massive shoe store that I used to work at and we sold tons of shoes.  We had LOTS of Rocket Dogs and they were so much cheaper than at department stores.  Mine were $19.90 but at department stores they were $39.99 unless they were on clearance.  Google the store name and you can find if there's a store close to you.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.iewindows.com.cn/windows-media-player-11/&gt;windows media player 11&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-9017286261486853096?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/9017286261486853096/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/rocket-dog-shoes-i-was-at-macys-today.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/9017286261486853096'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/9017286261486853096'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/rocket-dog-shoes-i-was-at-macys-today.html' title='Rocket Dog shoes. I was at Macys today and was going to buy a?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-3890521173396491782</id><published>2010-03-14T22:20:00.002-07:00</published><updated>2010-03-14T22:20:37.804-07:00</updated><title type='text'>What do you do to make ur shoes fit?</title><content type='html'>it keeps slipping off,its not true to size, but I love em what kind of insole u use for these.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;What do you do to make ur shoes fit?&lt;br&gt;hmmm&lt;br&gt;Reply:Wal-mart has Gel insoles that work perfect. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Motorcycle boots don't come in every size and sometimes people have to buy big and put in in soles. you don't know they are there and they make them more comfortable.&lt;br&gt;Reply:If it is too big, stuff paper towels or toilet paper in the front until your foot fits firmly.&lt;br&gt;Reply:you didn't say what kind of shoes you're talking about ("these")&lt;br&gt;Reply:buy those band aids that go on the back of your heels. that might help keep them on. The ones that have  like a rubbery outside.&lt;br&gt;Reply:make sure the size of the shoe matches the size of my foot!!!!!   genius i know&lt;br&gt;Reply:i buy ones that fit.&lt;br&gt;Reply:I buy shoes that fit !!!!!&lt;br&gt;Reply:trust me i have that problem sometimes.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;i usually just  stuff soft napkins in there.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;don't stuff paper towels because it's not comfortable.&lt;br&gt;Reply:try them on before I buy them.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.iewindows.com.cn/&gt;windows&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-3890521173396491782?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/3890521173396491782/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/what-do-you-do-to-make-ur-shoes-fit.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/3890521173396491782'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/3890521173396491782'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/what-do-you-do-to-make-ur-shoes-fit.html' title='What do you do to make ur shoes fit?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-1468601265609441662</id><published>2010-03-14T22:20:00.001-07:00</published><updated>2010-03-14T22:20:22.344-07:00</updated><title type='text'>UGGS, can be worn winter through summer.?</title><content type='html'>This is not a question...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;This is what UGG sheepskin is all about so you people who said "IT WILL MAKE YOUR  FEET SWEAT" think again, dont you think the manufacturers would know there own product? Heres what the company has to say about it...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;"Sheepskin - Winter through Summer. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;30° Below - the ins and outs of your UGG Australia footwear. Our fine woolen sheepskin breathes, wicking heat and moisture away to keep your feet dry and at body temperature indoors and out. In cold weather (even to -30F) the soft wool fibers act as a natural insulator, keeping your feet warm and comfortable. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;In warm weather (even to 80F) the supple fibers act as a natural air conditioner, keeping your feet cool and comfortable. The natural fleece on the removable insole molds to the shape of your foot creating a natural arch support."&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;UGGS, can be worn winter through summer.?&lt;br&gt;Oh okay that's chill.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Thanks for the information.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Maybe I'll get it then.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;But where would you suggest I get it?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://books-a.imwebhost.com/a9/&gt;books&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-1468601265609441662?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/1468601265609441662/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/uggs-can-be-worn-winter-through-summer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/1468601265609441662'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/1468601265609441662'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/uggs-can-be-worn-winter-through-summer.html' title='UGGS, can be worn winter through summer.?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-1493103975676716641</id><published>2010-03-14T22:20:00.000-07:00</published><updated>2010-03-14T22:20:05.729-07:00</updated><title type='text'>Breaking in new skates?</title><content type='html'>what's the best way to break in new skates, and how long does it take? i have reidell silver stars if that makes a difference. and i had to get superfeet. (theyre these insole thingies in my skates)&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Breaking in new skates?&lt;br&gt;Breaking in your skates will take time. Depending on what level of skater you are depends on how long it will take you to break in your new Silver Star's. They are going to be fairly stiff skates so it may take a little bit to break them in. Make sure to re-lace them often, and leave the top hook on the boots undone (this will help you bend more). Skate for short periods of time, make sure you wear good socks. Getting them heat molded at your local pro shop may also be a good idea. I would also suggest making sure that if you begin to get a blister or anything that you take care of it quickly so it doesn't get out of hand if you let it go too long. Good luck, and have fun with your new skates!&lt;br&gt;Reply:The best way to break in skates is just to do laps, laps, laps, and more laps of basic stroking. It may take a week or so until you're comfortable enough to spin or jump, but I guess that's the way it is. Try bending your ankles and squating before you get on the ice. It'll loosen things up. I'd say you should try bunga pads, too, they really help keep the pain away, if you have problems with that.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Another tip, don't lace your skates all the way up. There's no need at first, just do all of them but the top one. Once you see a crease starting by your ankle, then you know it's time to lace them to the top. Don't do it too late, either! I kept skating with the first 3 done up, but once I needed to go all the way up I didn't. It caused huge problems, I had to send the skates back to the factory and ended up having to take 2 weeks off. It was a mess.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;(By the way, my sister's name is Janie, too! Kinda strange to see somebody else with a rare name like that)&lt;br&gt;Reply:i have superfeet too! theyre amazing! but anyway, do a lot of bends and squats off ice before and after practice.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;another thing you might want to try is oranges.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;my coach said this worked for her, but they didnt work for me, so i dont know if it will or not. but what you do is you put an orange in each of your skates and lace them up. supposedly the oils or something softens them up. then you put them on and walk around the house (WITH GUARDS) for a bit. hope this helped!&lt;br&gt;Reply:Where them at home if you can walk in therm for atleast 1hour or more, breaking in new skates usually takes up to 3/ 10 days. depending on your feet and how many times you go skating,&lt;br&gt;&lt;br /&gt;&lt;br /&gt; i just got new skates too and it only took an hour to break them in.&lt;br&gt;Reply:well i think you try wearing them at home. and it normally takes about 3 to 6 weeks to break them in...    if you skate in them alot!&lt;br&gt;Reply:I would walk around the house with them, with the gaurds on, and it takes about 10 days to break in a new pair of skates.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.meiguokj.cn/c-function/&gt;C++ Function&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-1493103975676716641?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/1493103975676716641/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/breaking-in-new-skates.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/1493103975676716641'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/1493103975676716641'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/breaking-in-new-skates.html' title='Breaking in new skates?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-5274805450456390036</id><published>2010-03-14T22:19:00.003-07:00</published><updated>2010-03-14T22:19:54.137-07:00</updated><title type='text'>Does anyone know what brand of shoe this is?</title><content type='html'>I have a pair of shoes (mens' shoes, since I'm a man) that I love, but they're getting a little worn out. I need to replace them, and I was hoping that I might even replace them with the same brand. However, I don't know what brand they are! They were purchased over ten years ago at either a Dillard's department store, or McAlpin's before Dillard's bought them out. They're reddish brown leather dress shoes with a single, thick strap that fastens with a brass buckle. On the insole of the shoe there's a logo that most likely reads "G R." However, it could read "C R." On the bottom of the sole, there's a logo that reads either "G P" or "C P" and "Made in Italy." It's funny to me that the two letters of the two logos don't seem to match up. Under the tongue, there are the following letters and numbers 2057 E 2. On the inside of the shoe at the ankle are these numbers and letters 5551 9 M. Anyone have a clue? Thanks.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Does anyone know what brand of shoe this is?&lt;br&gt;Post a Photo!! I just love puzzles!&lt;br&gt;Reply:no&lt;br&gt;Reply:nope not enough information to figure that one out&lt;br&gt;Reply:yes but i couldn't tell you&lt;br&gt;Reply:www.google.com and ask..&lt;br&gt;Reply:the labels do match.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;the P is an R with it's leg all worn off.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;i have no idea what they are.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;perhaps try out doc martins. they're kind of expensive, but worth the money. there is a life time warranty on the soles of the shoes, and a 25 year warranty on the stitching.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;they are great guys shoes.&lt;br&gt;Reply:sorry&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://shoe.imwebhost.com/nike/&gt;Nike&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-5274805450456390036?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/5274805450456390036/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/does-anyone-know-what-brand-of-shoe.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/5274805450456390036'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/5274805450456390036'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/does-anyone-know-what-brand-of-shoe.html' title='Does anyone know what brand of shoe this is?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-6988639495864029972</id><published>2010-03-14T22:19:00.002-07:00</published><updated>2010-03-14T22:19:33.642-07:00</updated><title type='text'>Between which temperatures do you wear your closed type shoes without any socks?</title><content type='html'>it's nearly 10 to 15 degrees out here in the day, mornings are 7 to 10 generally and i see a lot of girls wearing their sneaker type shoes without any socks, i see 4 girls are wearing their shoes without any socks in last two days, one of them was wearing her prada america's cup s without any socks i see it from very top and i could not see any socks, one of them was wearing her leather adidas with cloth insole without socks, also she was trying new shoes so i see her complete foot she was sockless! , and at school one of the girls were wearing her adidas leather shoes with leather interior without any socks, and the last girl was wearing her flat shoes sockless. and today i see another girl at school that wearing her gucci sneakers without any socks, i am sure none of these girls were wearing any no show things or other sort of thing like stockings. what is the temp out there girls and what did you wear today, with or w/o socks?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Between which temperatures do you wear your closed type shoes without any socks?&lt;br&gt;I always go sockless in my sneakers and mostly it don't matter how cold it is outside.&lt;br&gt;Reply:I wear stockings to work everyday whether it is 90 degrees. or 10 degrees.  My apartment car and office are all air conditioned, and frankly is summer it is colder at the office than winter because they keep the AC so high because the guys all wear jackets.    &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;The only time I ever wear socks is over my stockings under boots in winter, and sometimes at home on a cold night.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I think it is so sloppy to wear heels and dress shoes without stockings.  When I am gong out casually in summer I wear boat shoes, sneakers, or loafers with bare feet.  I n winter I even wear stockings under my jeans with heels or boots.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I wear real stockings with a garter belt. I can't stand anything about pantyhose, especially the panty part.  I have my own nice underwear.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.meiguokj.cn/&gt;C++&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-6988639495864029972?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/6988639495864029972/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/between-which-temperatures-do-you-wear.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/6988639495864029972'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/6988639495864029972'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/between-which-temperatures-do-you-wear.html' title='Between which temperatures do you wear your closed type shoes without any socks?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-3004124903886847186</id><published>2010-03-14T22:19:00.001-07:00</published><updated>2010-03-14T22:19:18.576-07:00</updated><title type='text'>Why do my feet always hurt in shoes?</title><content type='html'>I have tried different shoes, different insole inserts, and am still always hurting. what do i do?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Why do my feet always hurt in shoes?&lt;br&gt;You probably need orthotics.  You will need to see a podiatrist and the orthotics cost ranges from $0 - $500 (depending on insurance).  What are orthotics? http://www.apma.org/s_apma/doc.asp?CID=1...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Or, you can spend about $300+ for a pair of Chung Shi shoes. http://www.footsolutions.com/chung_shi_s...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;They look retarded but they do work.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Or, try a pair of Keen shoes.  They're very roomy in the toe area and comfortable to wear. http://www.keenfootwear.com/&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Good Luck!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://business-finance2.blogspot.com/&gt;finance&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-3004124903886847186?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/3004124903886847186/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/why-do-my-feet-always-hurt-in-shoes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/3004124903886847186'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/3004124903886847186'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/why-do-my-feet-always-hurt-in-shoes.html' title='Why do my feet always hurt in shoes?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-8803332547399212922</id><published>2010-03-14T22:19:00.000-07:00</published><updated>2010-03-14T22:19:01.283-07:00</updated><title type='text'>Did Salvatore Ferragamo Sports ever write just "Salvatore Ferragamo" inside the shoe? With no "made in Italy"?</title><content type='html'>Please help! Someone has given me a pair of Salvatore Ferragamo Sports driving shoes. However, I'm wondering if they are authentic, as they've only got "Salvatore Ferragamo" written inside them on the red leather insole. It doesn't say "Made in Italy" as well, like my other pairs. So, I'm just wondering whether Salvatore Ferragamo ever made shoes like this, as they could be quite vintage (old!!).&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Did Salvatore Ferragamo Sports ever write just "Salvatore Ferragamo" inside the shoe? With no "made in Italy"?&lt;br&gt;they are probably fake if they dont say made in italy anywhere on the shoe.i have several pairs ad they all say made in italy,and they are authentic.they are great shoes.but as far as i know salvatore ferragamo always have stanped their shoes with "made in italy" so they may be fake if they do not say that.sorry,and hope i have been helpful.good luck!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.healthypets.com.cn/fish/&gt;FISH&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-8803332547399212922?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/8803332547399212922/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/did-salvatore-ferragamo-sports-ever.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/8803332547399212922'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/8803332547399212922'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/did-salvatore-ferragamo-sports-ever.html' title='Did Salvatore Ferragamo Sports ever write just &quot;Salvatore Ferragamo&quot; inside the shoe? With no &quot;made in Italy&quot;?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-5998116816951588075</id><published>2010-03-14T22:18:00.002-07:00</published><updated>2010-03-14T22:18:44.951-07:00</updated><title type='text'>Guys How to increase your height?</title><content type='html'>I heard that there is a Chinese/japanese Shoe insole that you wear inside of ur shoe and it makes you taller? is it true or is just a scam?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Guys How to increase your height?&lt;br&gt;that's not true ... well you can see that 4 yourself . &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Have you been in Asia recently ? no one is tall :)&lt;br&gt;Reply:Its a scam. Just use an ancient tool called "the rack"!&lt;br&gt;Reply:sigh.. some say it's true but with disastrous results.. imagine one foot growing larger and longer than the other? it's horrific! why don't you try taking Cherifer PGM or if you're past your puberty stage, have an ilizarov procedure.. :) hehe you might grow to LOVE your present height..&lt;br&gt;Reply:milkshakes&lt;br&gt;Reply:We can increase height by Yoga.&lt;br&gt;Reply:No real way to increase your height . . .eat nourishing foods, exercise, and get plenty of sleep . . .&lt;br&gt;Reply:High heals if you are man enough&lt;br&gt;Reply:steamroller is the way to go &lt;br&gt;&lt;br /&gt;&lt;br /&gt;it's a scam&lt;br&gt;Reply:it sounds like a scam. if it worked chinese people would be tall&lt;br&gt;Reply:The only ways I can think of to make you taller are Yoga or Chiropractic treatments, and then only if you needed them.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;The insoles might be a scam, but if they aren't too expensive and you don't have to give a credit card number out, would it hurt to give them a try?  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;You could look them up on the internet and see if anybody else has used them.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Or is that what you were doing?  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Don't stop here...&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://3buying-selling.blogspot.com/&gt;selling&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-5998116816951588075?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/5998116816951588075/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/guys-how-to-increase-your-height.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/5998116816951588075'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/5998116816951588075'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/guys-how-to-increase-your-height.html' title='Guys How to increase your height?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-4472619059539210025</id><published>2010-03-14T22:18:00.001-07:00</published><updated>2010-03-14T22:18:32.741-07:00</updated><title type='text'>How do you properly size and tie combat boots?</title><content type='html'>How do you properly size a pair of combat boots? Should you knock the toe to get the foot forward and be able to touch the heel of the insole with 1 finger? I've heard this for hiking boots. I am supposed to go to marine OCS in about 6 months and wanted to prep myself by hiking %26amp; running in the proper boots, but wanted to get the correct size. I am normally a 11.5 wide in running shoes. Also, how do you properly tie them? I would assume that a normal bow would get caught on undergrowth.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;How do you properly size and tie combat boots?&lt;br&gt;you wont be running in boots only running shoes. the military opted for running shoes after vietnam because of the jungle rot on our feet.i enlisted in 1972 and it was hard on my feet to run in boots.however me and others never gave it a second thought.place the sole of the boot against the sole of your foot and size like that allow 1/2 inch to an inch. a 12 would be fine for you since socks will take up the extra space.you tie your boots to the top and place the bow behind the tongue.&lt;br&gt;Reply:Start running because that's all u are going to be doing pft test for a perfect score is 20 pull-up 100 crunches and 3 miles in 18Min's for the boot if they fit comfortable and don't cause you hot spots your good all boot have to be broken in and as for how to tie them you wrap the slack around the top of the boot tie it off and tuck then the pants are tucked over the boots with a boot band but don't worry your drill instructor will teach you how to be a Marine good luck p.s. and when i say run i mean u will be running allot for a very long time have fun at OCS&lt;br&gt;Reply:u will probably want to drop a size since combat boots are bigger than running shoes. You want them to feel comfortable on your feet not too tight not too loose. Put them on and walk in them for a few minutes and see how they feel. You tuck the bow into the top of your boots.&lt;br&gt;Reply:do what you just have said/&lt;br&gt;Reply:after 6 years in the army i have been through a lot of boots.  the best way to size them is to put them on and walk around for a couple of min.  they should be snug but not tight.  as far as lacing them its up to you army policy says left over right and every hole is used.  i prefer to skip the first set of quick lace holes.  the important thing about new boots is to break them in properly.  the best way i have found to do that is to get them soaked with water and to wear them until they dry.  this expands and contracts the leater in all the right places.&lt;br&gt;Reply:I don't know how the Marines Ware the boots but I'm in the Army and have tied by boots by wrapping the laces once around the boot and then tie a Square knot and tucking in the rest of the lace.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://2car-audio.blogspot.com/&gt;car audio&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-4472619059539210025?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/4472619059539210025/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/how-do-you-properly-size-and-tie-combat.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/4472619059539210025'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/4472619059539210025'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/how-do-you-properly-size-and-tie-combat.html' title='How do you properly size and tie combat boots?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-4423409489234855295</id><published>2010-03-14T22:18:00.000-07:00</published><updated>2010-03-14T22:18:14.458-07:00</updated><title type='text'>Why the ankle strap make such a difference in high heels?</title><content type='html'>When you compare two pair of heels that maybe identical at the front  (same frontal straps, same color, same outsole, same insole, same heel height) but one of them have simple ankle strap (not tie up, simple strap) the strapped ones make such a difference in the "sexual appeal" of the girl who wear them? How can a simple strap make such a difference?&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Please explain me why!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Why the ankle strap make such a difference in high heels?&lt;br&gt;It's because it provides a different look on the lady wearing them.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;It's something that many people find to be very sexy! I have several pair like this and they are 5" stilettos. My hubby feels the same way about them. He says it just makes my legs stand out that much more!&lt;br&gt;Reply:Accents your ankle and draws the eye up the leg!&lt;br&gt;Reply:Heels with an ankle strap are usually considered for dancing, thus the sexy shoe!&lt;br&gt;Reply:There're several to look at...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;1. Pricing i.e. the detailing, hardware like metal clasp/ buckle, studs, etc&lt;br&gt;&lt;br /&gt;&lt;br /&gt;2. As you brought up, the sex appeal. It's a visual thing;)&lt;br&gt;&lt;br /&gt;&lt;br /&gt;3. It gives the wearer the illusion of a slimmer ankle, maybe?&lt;br&gt;&lt;br /&gt;&lt;br /&gt;4. Adds an element of interest as oppose to a plain heel.&lt;br&gt;Reply:The heel is designed to make you flex your leg, so that you thrust it forward to get the whole foot down. The ankle strap, makes you less inclined to bend your ankle (to stop the "heel-toe" action when walking) and THAT aspect is raw sex appeal.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://flower.imwebhost.com/&gt;flower&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-4423409489234855295?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/4423409489234855295/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/why-ankle-strap-make-such-difference-in.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/4423409489234855295'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/4423409489234855295'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/why-ankle-strap-make-such-difference-in.html' title='Why the ankle strap make such a difference in high heels?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-3841380714798528690</id><published>2010-03-14T22:17:00.003-07:00</published><updated>2010-03-14T22:17:58.633-07:00</updated><title type='text'>I am a diabetic and have nerve problems with my big toe.?</title><content type='html'>I have nerve pain on the top of my big toe (where the shoe bends) I have had cortisone shots and also bought a carbon insole.  None of these helped.  Any other suggestions?  I also take Cymbalta and it hasn't helped either&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;I am a diabetic and have nerve problems with my big toe.?&lt;br&gt;Diabetic neuropathy is caused from damage to the nerves. These nerves are damaged by high glucose levels, once damaged they don't repair ( sometimes at all) nerves and nerve tissue regenerate very very slowly. There are specific medications that treat diabetic neuropathy such as baclofen, neurotin and lyrica. The most important thing is too keep blood glucose levels normal, prevent the damage. Since it has already occurred, I suggest that you keep your blood sugars at a more "normal" level and this will help some.You need to see a physician regarding your toe. This will make sure that there is no impaired blood flow, causing the pain. Diabetics with poor glucose control are at risk for developing circulation difficulties to their extremities ( lower limbs) the blood flow to you toe could be impaired thus causing the pain. This needs to be treated ASAP, this can be life threatening.&lt;br&gt;Reply:Get some loose comfortable shoes.  Stay away from sugar.&lt;br&gt;Reply:These are very important questions. Preferably you see your doctor. Do like I do, I make a list of concerns, and on my next visit I present him with the questions. One of those questions ended up where I had to have leg surgery. See your doctor.&lt;br&gt;Reply:try to avoid wearing shoes.... always take care of your skin and not to wound it&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://1selling-buying.blogspot.com/&gt;buying&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-3841380714798528690?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/3841380714798528690/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/i-am-diabetic-and-have-nerve-problems.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/3841380714798528690'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/3841380714798528690'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/i-am-diabetic-and-have-nerve-problems.html' title='I am a diabetic and have nerve problems with my big toe.?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-2423101908817584969</id><published>2010-03-14T22:17:00.002-07:00</published><updated>2010-03-14T22:17:46.783-07:00</updated><title type='text'>Do i have to take a plastic sticker off the shoe bottom, that states the material the shoe is made of?</title><content type='html'>i can't find any info about is it normal to walk in the shoes with plastic transparent sticker on the sole of the shoe (the one that usually states for example upper -leather, insole -leather, outsole - manmade materials..) some people say it's like walking with a price tag attached...What do you think?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Do i have to take a plastic sticker off the shoe bottom, that states the material the shoe is made of?&lt;br&gt;You don't have to take it off, but it looks tacky if you leave it on. it seems like your your advertising where you got your shoes from or something. It's kind of like leaving the Hollister size sticker on your tee and then wearing it. On shoes, it's not so obvious, but it's still there. I would take it off, if I were you. And no it won't damage the shoe or anything and it's not meant to be on there after you buy the shoes and wear them.&lt;br&gt;Reply:i never notice them.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;but when i'm bored in class.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;i'll draw on my shoes,&lt;br&gt;&lt;br /&gt;&lt;br /&gt;%26amp; then i'll notice it.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;%26amp; peel it off.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;not many people notice it.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;so either way, it doesnt matter (:&lt;br&gt;Reply:It should eventually wear off, don't you think? If it is only on one shoe, you run the risk of an uneven stride that could cause health problems later in life.  I would get rid of, just to be safe.&lt;br&gt;Reply:You mean the one that says Payless?  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Seriously I don't think this little sticker is going to make a difference.  Not too many people are looking at the bottom of your shoe.  you'll be fine.&lt;br&gt;Reply:it's not necessary if that's what your asking, but i think it looks tacky if left on&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://tanning3.blogspot.com/&gt;tanning&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-2423101908817584969?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/2423101908817584969/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/do-i-have-to-take-plastic-sticker-off.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/2423101908817584969'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/2423101908817584969'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/do-i-have-to-take-plastic-sticker-off.html' title='Do i have to take a plastic sticker off the shoe bottom, that states the material the shoe is made of?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-9200249254118956414</id><published>2010-03-14T22:17:00.001-07:00</published><updated>2010-03-14T22:17:28.427-07:00</updated><title type='text'>How can my shoes be too tight in the toes but fall off my heels?</title><content type='html'>With or without socks on, every time I start walking in these they fall off my heels. When I'm just standing they're a little snug in the toes, but not too bad. I really don't want to have to return them, because they really are gorgeous, so is there some way I can fix them? &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Note: I already put heel grip and full-length insole footpetals in them.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;How can my shoes be too tight in the toes but fall off my heels?&lt;br&gt;Double up on the heel grips.  Lose the foot petals if it covers the entire inside of the shoe. It could be making your toes have less space and placing your heel a bit higher then where it should be. Are these peeps toes or open toe? The more you walk in them the more you're feet slide down and away from the heel. Stuff some cotton balls in the toes if it's closed to prevent your feet/toes from slipping down so much. WOW just thought of that one but haven't tried it. Hmm... I should try that on a pointy pair I have. BRB. Finally can you go back and get a half size smaller?&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Uh too WIDE where did that come from? A guy? She can get them on she said. More like her heel is to narrow that's always my problem.&lt;br&gt;Reply:you probably have bad posture. they are tight in the toes and big in the heal because you put most of your weight on your toes, you should put your weight on your heels&lt;br&gt;Reply:I have the same problem with my new flats.  They game me blisters because of this.  You can try putting some kind of cushining behind your heel so that it does not move around, or even in front of your toe.&lt;br&gt;Reply:stuff tissue in the tip of the shoe..i know the toes are where its tight..but trust me..&lt;br&gt;Reply:That's the same problem I have. I just used this cushioning in the heel and it's pretty much solved that problem.&lt;br&gt;Reply:I had the same problem with a pair of slingbacks I had, go to shopintuition.com and you can buy these things you stick on your show to keep everything in place.&lt;br&gt;Reply:Because you have a WIDE-FOOT...yes, you can still have quite a bit of room left in the heel portion of your shoe and you still won't be able to place your shoe on completely.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://flower.imwebhost.com/&gt;flower&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-9200249254118956414?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/9200249254118956414/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/how-can-my-shoes-be-too-tight-in-toes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/9200249254118956414'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/9200249254118956414'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/how-can-my-shoes-be-too-tight-in-toes.html' title='How can my shoes be too tight in the toes but fall off my heels?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-339974775495223914</id><published>2010-03-14T22:17:00.000-07:00</published><updated>2010-03-14T22:17:10.112-07:00</updated><title type='text'>Who makes Blondo boots?</title><content type='html'>My wife wants a pair and I can't find any info on who makes them. Here's what I've found... &lt;br&gt;&lt;br /&gt;&lt;br /&gt;"Blondo Boots&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Made in Canada and formerly of the Regence line, these boots are made for snow! Seamed seals waterproof the boot (guaranteed!), while their patented insole is both breathable and antibacterial. All boots have the Ultra Flex contruction that allow them to be very comfortable-yet durable. "&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Doesn't tell me anything about the manufacturer. Are they made by some third rate factory or by a known quality brand that operates under a more well known name? Thanks for your help ladies!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Who makes Blondo boots?&lt;br&gt;Blondo is a division of Regence Footwear Inc.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;http://www.regence.ca/eng/default.asp&lt;br&gt;Reply:fur&lt;br&gt;Reply:well i just tried to search for them on image, and underneath every picture was the name www.peterglenn.com im ntot sure what that is but if its a store im guessing thats where they come from.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://tanning-t.blogspot.com/&gt;tanning&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-339974775495223914?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/339974775495223914/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/who-makes-blondo-boots.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/339974775495223914'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/339974775495223914'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/who-makes-blondo-boots.html' title='Who makes Blondo boots?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-2131691296256805282</id><published>2010-03-14T22:16:00.003-07:00</published><updated>2010-03-14T22:16:53.499-07:00</updated><title type='text'>What is Plantar Fasciitis?</title><content type='html'>I am happy to see there is information about this condition and that others can relate. I was just diagnosed with Plantar Fasciitis and have dealt with this pain now for a while. I was afraid I was loosing my arch and also started using different types of arch support and insole inserts.  I am taking Naproxen and doing stretching exercises but I appreciate any further comments on this condition. Thanks&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;What is Plantar Fasciitis?&lt;br&gt;http://www.emedicine.com/emerg/topic429....&lt;br&gt;Reply:Plantar Fasciitis: &lt;br&gt;&lt;br /&gt;&lt;br /&gt;When your first few steps out of bed in the morning cause severe pain in the heel of your foot, you may have plantar fasciitis (fashee-EYE-tiss). It's an overuse injury affecting the sole or flexor surface (plantar) of the foot. A diagnosis of plantar fasciitis means you have inflamed the tough, fibrous band of tissue (fascia) connecting your heel bone to the base of your toes. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;You're more likely to get the condition if you're a woman, if you're overweight, or if you have a job that requires a lot of walking or standing on hard surfaces. You're also at risk if you walk or run for exercise, especially if you have tight calf muscles that limit how far you can flex your ankles. People with very flat feet or very high arches are also more prone to plantar fasciitis. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;The condition starts gradually with mild pain at the heel bone often referred to as a stone bruise. You're more likely to feel it after (not during) exercise. The pain classically occurs again after arising from a midday lunch break. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;If you don't treat plantar fasciitis, it may become a chronic condition. You may not be able to keep up your level of activity and you may also develop symptoms of foot, knee, hip and back problems because of the way plantar fasciitis changes the way you walk. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Treatment: (sounds like you are doing exercises/anti-inflammatory) &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Rest is the first treatment for plantar fasciitis. Try to keep weight off your foot until the inflammation goes away. You can also apply ice to the sore area for 20 minutes three or four times a day to relieve your symptoms. Often a doctor will prescribe nonsteroidal anti-inflammatory medication such as ibuprofen. A program of home exercises to stretch your Achilles tendon and plantar fascia are the mainstay of treating the condition and lessening the chance of recurrence. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;In one exercise, you lean forward against a wall with one knee straight and heel on the ground. Your other knee is bent. Your heel cord and foot arch stretch as you lean. Hold for 10 seconds, relax and straighten up. Repeat 20 times for each sore heel. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;In the second exercise, you lean forward onto a countertop, spreading your feet apart with one foot in front of the other. Flex your knees and squat down, keeping your heels on the ground as long as possible. Your heel cords and foot arches will stretch as the heels come up in the stretch. Hold for 10 seconds, relax and straighten up. Repeat 20 times. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;About 90 percent of people with plantar fasciitis improve significantly after two months of initial treatment. You may be advised to use shoes with shock-absorbing soles or fitted with a standard orthotic device like a rubber heel pad. Your foot may be taped into a specific position. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;If your plantar fasciitis continues after a few months of conservative treatment, your doctor may inject your heel with steroidal anti-inflammatory medications (corticosteroid). If you still have symptoms, you may need to wear a walking cast for 2-3 weeks or positional splint when you sleep. In a few cases, you might need surgery to release your ligament. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Good luck!&lt;br&gt;Reply:The foot doctor at work always tells his patients to buy a good, supportive pair of tennis shoes.  He gives them heel cups specially made for the patient - called orthotics.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Please check out the great site below&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://sweating-help.blogspot.com/&gt;sweating&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-2131691296256805282?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/2131691296256805282/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/what-is-plantar-fasciitis.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/2131691296256805282'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/2131691296256805282'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/what-is-plantar-fasciitis.html' title='What is Plantar Fasciitis?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-4978974547641837750</id><published>2010-03-14T22:16:00.002-07:00</published><updated>2010-03-14T22:16:37.523-07:00</updated><title type='text'>Yoko Height increaser?</title><content type='html'>Has ne 1 here uses yoko or other insole products and got results.they say u can increse ur height by 2-3 inches.i am 5.8 and want 2 reach 6.1&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Yoko Height increaser?&lt;br&gt;plz don't use it .i m 18 years old and  i wasted my 2999 rs on that garbage . its of no use . they will promise u the money back gurantee but they will not return that money . it has various side effects . i used it and i faced many problems like low bp and low haemoglobin . no product in the market can increase ur height .&lt;br&gt;Reply:thanks                          &lt;span&gt;Report It&lt;/span&gt;&lt;br /&gt;                      &lt;br&gt;Reply:gurl why do you want to grow taller your perfect and for you short guys use the pills for making your dick bigger and forget the height because you ain't gonna get it.......                          &lt;span&gt;Report It&lt;/span&gt;&lt;br /&gt;                      &lt;br&gt;Reply:btw yoko actually does work i grew 4 inches from it                          &lt;span&gt;Report It&lt;/span&gt;&lt;br /&gt;                      &lt;br&gt;Reply:i think it works on some ppl, and does not work for some. it might be much more effective if you're still not too old (about 25 yrs old at most).                          &lt;span&gt;Report It&lt;/span&gt;&lt;br /&gt;                      &lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://maintenance-repairs2.blogspot.com/&gt;maintenance repairs&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-4978974547641837750?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/4978974547641837750/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/yoko-height-increaser.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/4978974547641837750'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/4978974547641837750'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/yoko-height-increaser.html' title='Yoko Height increaser?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-154179831659568345</id><published>2010-03-14T22:16:00.001-07:00</published><updated>2010-03-14T22:16:24.760-07:00</updated><title type='text'>What can I do about mold in my potting soil where I plant my flowers in the house?</title><content type='html'>I have a marble planter with a copper insole in it.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I put my house plants in it and now there is mold&lt;br&gt;&lt;br /&gt;&lt;br /&gt;or something on top of the soil and it looks worse&lt;br&gt;&lt;br /&gt;&lt;br /&gt;everytime I water them.  What do I do?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;What can I do about mold in my potting soil where I plant my flowers in the house?&lt;br&gt;Try mixing water and LEMON dish detergent in a spray bottle    ( about 5 TBS./QT. ) and mist both the plant leafs and soil. this control both bugs on the leafs and soil mold (whiteish). &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Scrap off the existing mold before misting and apply 2 times a week. This will also let you cut back on your watering schedule and on the amount of water you have been giving the plant.&lt;br&gt;Reply:What the mold generally means is that you are over watering your plants.  Try taking the copper insole out, and see if that makes a difference.  Try using broken up pieces of a pot, or something else in the bottom.  That may help as well.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://2aircraft.blogspot.com/&gt;aircraft&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-154179831659568345?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/154179831659568345/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/what-can-i-do-about-mold-in-my-potting.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/154179831659568345'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/154179831659568345'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/what-can-i-do-about-mold-in-my-potting.html' title='What can I do about mold in my potting soil where I plant my flowers in the house?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-2580890425205385877</id><published>2010-03-14T22:16:00.000-07:00</published><updated>2010-03-14T22:16:10.057-07:00</updated><title type='text'>Uhhh.....shoes?</title><content type='html'>Mens Vans - Canty  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;This casual shoe has cushioned insole.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;size 13&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Uhhh.....shoes?&lt;br&gt;uhh they sound nice...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;what do you want to know?&lt;br&gt;Reply:um......ok lol&lt;br&gt;Reply:and?&lt;br&gt;Reply:Yes run out and buy it NOW!&lt;br&gt;Reply:i would love to help u if i knew what u ar talking about!!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;are u asking us or telling us??&lt;br&gt;&lt;br /&gt;&lt;br /&gt;good day!!&lt;br&gt;Reply:yes. that looks like a great idea.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;this one looks nice ^_^&lt;br&gt;&lt;br /&gt;&lt;br /&gt;http://www.boarding-edge.co.uk/images/pr...&lt;br&gt;Reply:what's your question?&lt;br&gt;Reply:are you asking if people want to buy them ? whats your question&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://sweating4.blogspot.com/&gt;sweating&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-2580890425205385877?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/2580890425205385877/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/uhhhshoes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/2580890425205385877'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/2580890425205385877'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/uhhhshoes.html' title='Uhhh.....shoes?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-5793909317165947256</id><published>2010-03-14T22:14:00.000-07:00</published><updated>2010-03-14T22:14:13.271-07:00</updated><title type='text'>Can using the KIMI height increaser really make you taller?</title><content type='html'>I am 5'6 and i'm desperate to grow taller (about 2-3 inches). There is an insole available that claims to increase height by 1-3 inches but i wanted to see wether anyone has tried anything like this that has actually worked. Any profession advice is welcome- and is there any other way i can increase my height (besides surgery)&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Can using the KIMI height increaser really make you taller?&lt;br&gt;Not a chance they will make you grow even a millimetre!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Your height is determined at conception by your genetics. Poor diet, drugs, illness or toxins can reduce it, but nothing can increase it to above its pre-programmed level.&lt;br&gt;Reply:Lifts will work when you wear shoes.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;If you concentrate on posture, you can actually become taller. I am 6' and my friend is 6'3" and I looked over and he was just as tall as me, so I told him to stand up straight and he instantly went back to 6'3". So many people are tall but lose inches from years of standing or sitting in a slouch position.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.myhaagendzs.com.cn/&gt;leather handbag&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-5793909317165947256?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/5793909317165947256/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/can-using-kimi-height-increaser-really.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/5793909317165947256'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/5793909317165947256'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/can-using-kimi-height-increaser-really.html' title='Can using the KIMI height increaser really make you taller?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-264528130303066640</id><published>2010-03-14T22:13:00.003-07:00</published><updated>2010-03-14T22:13:57.270-07:00</updated><title type='text'>Question about Nike+ iPod setup.....?</title><content type='html'>I have a nano, and I just bought a pair of Nike running shoes but they aren't Nike+ with the recess below the insole for the sensor. Can I place the sensor in the tounge of the shoes and still have it work accurately????&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Question about Nike+ iPod setup.....?&lt;br&gt;The Nike+iPod does not require the Nike+ shoes.  Good thing too, because they're generally not as good as some of the other Nike shoes.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Certainly, you can do some "surgery" and put it in the tongue of one of the shoes.  Or using velcro is another alternative.  I have even seen a yarn pouch that you can make at home if you're crafty.  All that is necessary is for the sensor to be on your foot.  Nothing else.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Before you decide to try your hand at "surgery" or go to a craft shop, you may wish to consider one of a number of other alternatives have hit the market.  I have enclosed a link an article listing many of the commercial choices you can make (Link #1).  Most of them are quite cheap.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;My younger brother's personal favorite is the Shoe Pouch (Link #2).  It looks cool, and it's just $5.99 + shipping.  Also, it's arguably the easiest to use.  That's probably why I see people wearing them all the time.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Have fun with your new Nike+iPod.&lt;br&gt;Reply:Yes.  I have asics (because I refuse to buy nike's just to use my ipod/nike gear) and I actually used velcro to attach the sensor.  Velcro can have a sticky side and it can also be sewn onto fabric.  It's not hard to do- I attached the sticky side to the back of the sensor and then sewed the matching velcro piece to the tongue of my shoe, under the laces still so that it would be held but the laces and the velco.  It's worked great and I haven't had a problem yet.  Even if you don't sew it's so easy.  Use a quilting needle which is heavier and easier to get through the tongue of the shoe.  Happy running!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.cangtianzhuce.cn/&gt;office chair&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-264528130303066640?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/264528130303066640/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/question-about-nike-ipod-setup.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/264528130303066640'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/264528130303066640'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/question-about-nike-ipod-setup.html' title='Question about Nike+ iPod setup.....?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-7219554720185347708</id><published>2010-03-14T22:13:00.002-07:00</published><updated>2010-03-14T22:13:41.237-07:00</updated><title type='text'>How do I keep my shoes from smelling?</title><content type='html'>I have some shoes that would look really bad with socks. Now they make my feet stink when I take them off. Is there an insole or anything I can do so they won't make my feet smell? Or will I just have to deal with it. I found some socks that cover only the bottom of the foot, toes and heels that I was going to buy for them, but I don't want my shoes to make my socks smell either.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;How do I keep my shoes from smelling?&lt;br&gt;If I'm not mistaken OdorEaters makes an insole just for that. And if you can't find an insole that fits your shoes, they have a powder or spray. :)&lt;br&gt;Reply:They do make a charcoal based insole you could use to help absorb perspiration and cut down on the offensive aeroma.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Also, what type of shoes are they, because some ankle socks go with just about any style of footware.&lt;br&gt;Reply:Wear no show socks.  Sprinkle some baby powder in your shoes, it will absorb the nasty smell.  Wearing the no shows will prevent the actual shoes from absorbing the smell.  Remember to wear them!!&lt;br&gt;Reply:okeyy well i have shoes like that and what ido is at night, every night, i put fabric softners like the febreez ones in there. it relllyy works=]&lt;br&gt;Reply:sprinkle some baby powder in your shoe and that should get rid of the smell.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://dental.imwebhost.com/&gt;dental&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-7219554720185347708?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/7219554720185347708/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/how-do-i-keep-my-shoes-from-smelling.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/7219554720185347708'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/7219554720185347708'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/how-do-i-keep-my-shoes-from-smelling.html' title='How do I keep my shoes from smelling?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-719141938139732459</id><published>2010-03-14T22:13:00.001-07:00</published><updated>2010-03-14T22:13:25.263-07:00</updated><title type='text'>Shoes with an arch support?</title><content type='html'>Are there any shoes that have a good arch support without buying inserts?  If you go and look into the shoes, most are completely flat on the insole, surprise feet aren't flat on the bottom!  I am on my feet all the time, so far New Balance is the best I can find, but even they aren't comfortable.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Shoes with an arch support?&lt;br&gt;This is tough because we can recommend shoes for you, and you'll be miserable.  All shoes are built to suit the average human.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;You don't want to hear this, but you might really benefit from orthotics.  An orthopedist can make a world of difference, and it's not a painful or very expensive process.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Once you get your arch figured out, go to a professional running store.  The good ones sometimes have sophisticated computer equipment to analysis your strike pattern, measure your feet, etc.  Get shoes that suit your tendencies (heel strike, pronate, supinate, etc.)&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;We had two people on our team suffering.  When they finally broke down, one saw a podiatrist and the other visited an orthopedic specialist.  Both finished the season in orthotics, and shed back and knee pains along the way.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;No shoe alone will fix this...&lt;br&gt;Reply:If it's nursing shoes with a good arch that you're looking for, try Dansko shoes found at any uniform shop. At first they feel hard, but trust me, after a12hr shift you'll be in love with them.                          &lt;span&gt;Report It&lt;/span&gt;&lt;br /&gt;                      &lt;br&gt;Reply:I have high arches too so it took me a while to get comfortable with a pair of shoes (without needing inserts).  In general, you want to look for shoes that are "neutral" or "cushioning".   Those are geared towards more arch support.  In my case, I run on Adidas Supernova Cushion.&lt;br&gt;Reply:Asics all the way baby! I've bought the same model three times in a row. Awesome support, awesome shoes for running. Trust me.&lt;br&gt;Reply:Have you tried Asics? They have an assortment of really supportive shoes.  I have a more neutral pair and although I was prescribed orthotics, I actually prefer the shoe without them.  They are wider than say, Nikes and comfortable at the start so breaking them in was hardly needed.  I've run for over 15 years and these are the best by far.&lt;br&gt;Reply:Do yourself a favor, check into the Birkenstock line, they've got just what your looking for. Here's a model you might like: http://www.birkenstockusa.com/styles/661... if not, browse the catalog at http://birkenstockusa.com&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://computer.imwebhost.com/jsp/&gt;jsp&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-719141938139732459?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/719141938139732459/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/shoes-with-arch-support.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/719141938139732459'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/719141938139732459'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/shoes-with-arch-support.html' title='Shoes with an arch support?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-7798476633480676203</id><published>2010-03-14T22:13:00.000-07:00</published><updated>2010-03-14T22:13:09.535-07:00</updated><title type='text'>Does the japanese (or Chinese) height-growing product ICONA really work?</title><content type='html'>do you know people who have used the product and have successfully grown taller. Because i bought the insole "height-growing" product KIMI and later found out that it was a scam. Please be honest with your answers.  I don't wan't to be fooled again. Thank You very much.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Does the japanese (or Chinese) height-growing product ICONA really work?&lt;br&gt;Well if you're through puberty, then nothing's gonna make you taller except big shoes.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.cangtianzhanghaozhuce.cn/&gt;scooter&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-7798476633480676203?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/7798476633480676203/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/does-japanese-or-chinese-height-growing_14.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/7798476633480676203'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/7798476633480676203'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/does-japanese-or-chinese-height-growing_14.html' title='Does the japanese (or Chinese) height-growing product ICONA really work?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-1908818796162670251</id><published>2010-03-14T22:12:00.003-07:00</published><updated>2010-03-14T22:12:53.307-07:00</updated><title type='text'>Is anyone familiar with an insert that goes in your shoes made with the stuff called kevlar?</title><content type='html'>Kevlar is the stuff used to make bullet proof vest. My husband and I were at a tradeshow and some people were there with this type of insert that goes into your shoes according to your shoe size. The piece isn't covering the WHOLE insole, just the heel area and they claim that they "align" your body back into it's right position when your wear them in your shoes. They are pretty pricey for a pair of them but when they did the demo on us they seem to really help, and are supposedly lifetime guarenteed. Does ANYONE know what I'm talking about???&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Is anyone familiar with an insert that goes in your shoes made with the stuff called kevlar?&lt;br&gt;Yahoo search yielded the following:&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;http://www.stratfords.com/FOOTWEAR/forve...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;FYI, Kevlar is the bulletproof material used in vests. It is strong and lightweight.&lt;br&gt;Reply:Sounds like an item you'd see on the show called, "I Want That!" Ever hear of it? It's on HGTV. Love the show; awesome show!&lt;br&gt;Reply:Kevlar is some strong stuff, its what the military uses for protection. Its heavy. In theory I think it would work. Give you more arch support. I'd try it. Though I dont know if I'd want to have that in my shoe to lift, as I said its heavy stuff. My husband is in the Military and I've lugged around his vest so......It might weigh you down and strain your ankles.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://sweating2.blogspot.com/&gt;sweating&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-1908818796162670251?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/1908818796162670251/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/is-anyone-familiar-with-insert-that.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/1908818796162670251'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/1908818796162670251'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/is-anyone-familiar-with-insert-that.html' title='Is anyone familiar with an insert that goes in your shoes made with the stuff called kevlar?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-9136436359420400105</id><published>2010-03-14T22:12:00.002-07:00</published><updated>2010-03-14T22:12:36.577-07:00</updated><title type='text'>I just received my first pair of ballet pointe shoes but have some fitting problems...?</title><content type='html'>It's a Freed Studio 7E (US 9.5) with standard insole. However the heel does tend to come off - seems a little loose, so I guess I should have gone with 6.5 instead. But the biggest problem is that the second I start walking with them on my big toe joints hurt and the big toes themselves don't seem to have enough room, they hurt on the side. Does that mean I should get an even wider shoe, or is it something else? Would a toe pad fix all my problems by shortening the shoe and cushioning my toes? Thank you!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;I just received my first pair of ballet pointe shoes but have some fitting problems...?&lt;br&gt;i don't think you need a bigger size because you say the heel comes off, heres what you should do. instead of sewing the elastic from one side to the other get two pieces of elastic and sew both of them onto the back(there should be a semaing on the back, sew the two pieces on either side of that) then cross them over your foot and sew them like that, crossed over the front-part of your foot. that should fix the heel of the shoe coming off, if this still happens then i would sugesst going to a dance store (if you don't have some already) and get some rosin. now this is used to pout on the bottom of your shoes to make them less slippery, but if you slip the heel down and rub some of the rosin onto your heel and then put the heel over it again it should stick. as for your toe hurting, it sounds like what used to happen to mine i would suggest getting this little toe cushion things, the ones i have are call the big tip by bunheads, here is a link to discountdancesuppy that sells them so you can see what they are and to see what they look like, http://www.discountdance.com/frame_set.p...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;now that shoulkd fix that problem, a toe pad will never fix all your pointe problems. most first-timers on pointe are supposed to wear lambs wool, which i don't know if thats the case for you but if your supposed to then wear it, you will survive without a toe pad for awhile. now if your studio does not care than i would suggest getting toe pads just because personally i think they feel better than wool. but the only thing is that the wool would probably shorten the shoe more than a toe pad because you can put the specific amount you nedd into your shoe. hope this helps and good luck with pointe! =)&lt;br&gt;Reply:I'm assuming you had them professionally fitted....if so chances are you shouldn't change size.  Pointe shoes aren't too comfortable at first and you need to work them in.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Make sure you are using some form of toe pad or lamb's wool for your toes.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;For the heel problem position your elastic to be sewn on the very back of the heel to keep it from slipping when your on pointe.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Any further questions should be taken up with your teacher, more experienced dancers, or the person who fitted them for you.&lt;br&gt;Reply:you should go to a dance store and talk to them. theyll have all the answers and help you find the right shoe to fit.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;i would suggest the gel pads, just to help comfort your toes when dancing, and so they wont hurt as much. so make sure you have enough room for those.&lt;br&gt;Reply:Toe pads are a definite yes.  Even if your shoes fit perfectly right off the bat, pads make dancing much more comfortable. Also, try adjusting the drawstrings to make the back of the shoe fit better. if that doesn't work, you should go down a size.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;Have you broken in your shoes yet?  That makes a BIG difference.  Gently pressing the heal of one foot onto the box of each shoe until your foot just fits comfortably.  Remeber to also break in the sole.&lt;br&gt;Reply:I've been dancing four years on pointe, and I must say toe pads are a ballerina's best friend. Try using the gel kind! Also, ribbons sewn onto the shoe which wrap up the leg might help (like an x pattern). When all else fails, go back and get new ones. Dancing on a wrong fitted shoe can injure your feet!&lt;br&gt;Reply:They are probably one of the most uncomfortable things out there!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;However, you might want to go back to where you purchased them or talk to your coach, they can look at them and make sure they are fitted correctly.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;It's too hard to say without seeing them.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://tom-sunburn.blogspot.com/&gt;sunburn&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-9136436359420400105?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/9136436359420400105/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/i-just-received-my-first-pair-of-ballet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/9136436359420400105'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/9136436359420400105'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/i-just-received-my-first-pair-of-ballet.html' title='I just received my first pair of ballet pointe shoes but have some fitting problems...?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-9138447119835944841</id><published>2010-03-14T22:12:00.001-07:00</published><updated>2010-03-14T22:12:21.561-07:00</updated><title type='text'>Whats up with these jordans?</title><content type='html'>their the white/metalic silver show'm lows. their size 12 u.s.. for some reason the right one will squeak when i walk. why is that. what can i do to make it stop. also it only does it for about half the day and then it stops. o yeah and i took the insole out and their is a small round hole about 3/4 of the way from the toe. i was kinda thinkin that might be an oil hole.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Whats up with these jordans?&lt;br&gt;i would call nike customer service line....they can exchange out if you havent had that long&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://skin-rashes-c.blogspot.com/&gt;skin rashes&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-9138447119835944841?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/9138447119835944841/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/whats-up-with-these-jordans.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/9138447119835944841'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/9138447119835944841'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/whats-up-with-these-jordans.html' title='Whats up with these jordans?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-1899694594359461968</id><published>2010-03-14T22:12:00.000-07:00</published><updated>2010-03-14T22:12:05.535-07:00</updated><title type='text'>Do you prefer canvas or leather shoes to wear sockless?</title><content type='html'>do you prefer a canvas shoe (like converse chucks or keds) or do you prefer to wear a leather insole and outsole shoe(like some puma's or other brand shoes) when you want to wear them sockless?what is your brand and model preference? and why?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Do you prefer canvas or leather shoes to wear sockless?&lt;br&gt;I prefer a sueded insole or cloth insole if I'm not wearing socks.  I don't like my feet sticking to the inside of the shoe.&lt;br&gt;Reply:I prefer to wear canvas without socks, however lately I have been wearing heels without stockings, knee hi or trouser socks...maybe because i moved to Texas, the weather is almost always great here!&lt;br&gt;Reply:I prefer to wear Converse One Star sneakers Chuck Taylors, and Pumas  Backets sockless.  I like canvas sneakers because of the comfort.&lt;br&gt;Reply:Leather makes your feet sweat and stink, good way to get fungus. So I guess canvas would be the better choice, although you really should wear socks. New Balance is the best shoes.&lt;br&gt;Reply:canvas shoes of course pal...coz it's less sweaty, lighter and nicer to wear&lt;br&gt;Reply:canvas&lt;br&gt;Reply:neither.  i never go sockless unless i'm wearing sandals or pumps sometimes.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://car-makes22.blogspot.com/&gt;car makes&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-1899694594359461968?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/1899694594359461968/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/do-you-prefer-canvas-or-leather-shoes.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/1899694594359461968'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/1899694594359461968'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/do-you-prefer-canvas-or-leather-shoes.html' title='Do you prefer canvas or leather shoes to wear sockless?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-7020824963948626956</id><published>2010-03-14T22:11:00.001-07:00</published><updated>2010-03-14T22:11:49.400-07:00</updated><title type='text'>What is the red button on the inside of a new pair of nike running shoes?</title><content type='html'>It's underneath the removable insole of the shoe right at the middle and its sort of rectangular shaped. Does Nike purport this to do something in particular?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;What is the red button on the inside of a new pair of nike running shoes?&lt;br&gt;i am not for sure but i think that it is a thing where u can put a thing in so ur ipod will be connected..and u can like listen to it while u run..and it can like caculate how many miles u have run and stuff..&lt;br&gt;Reply:you should press it every time you put   them on for paying that&lt;br&gt;&lt;br /&gt;&lt;br /&gt;much for a pair of sneakers. Next time spend the money on a psychiatrist.&lt;br&gt;Reply:Isnt that like the ipod insert!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;How u like put connect it to ur ipod and run n ur ipod tells u how far, what pace, how many kms and how many cals ur burning??? Im not sure which shoes ur talking about though!!&lt;br&gt;Reply:ok its a place where you put a little chip like thing into there. t's for that Tune.Run.Connect. thing. ill put the link to the site on it. You can connect your iPod to the chip thing and so when you run it shows how long you've run, how many calories you've burnt, and how far you've run.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://flower.imwebhost.com/&gt;flower&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-7020824963948626956?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/7020824963948626956/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/what-is-red-button-on-inside-of-new.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/7020824963948626956'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/7020824963948626956'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/what-is-red-button-on-inside-of-new.html' title='What is the red button on the inside of a new pair of nike running shoes?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-3045296494250118638</id><published>2010-03-14T22:11:00.000-07:00</published><updated>2010-03-14T22:11:37.556-07:00</updated><title type='text'>Shoes are a bit big, need help.?</title><content type='html'>the brand of shoes that i like don't make my size (size 5). they only make sizes 5.5 and up. i really like their shoes and i want to make them fit somehow. will inserting an insole help since it's a length problem? i heard somewhere about heel stops, but i looked it up and they're only for "racers" lol. does anyone have any suggestions?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Shoes are a bit big, need help.?&lt;br&gt;well i too have a dificulty esp with my heels not fitting in shoes yes those can help out greatly( the heel stops) and if not i know some insole companies make things for the heals try them too:) try things out and see what feels comfortable to you... one thing may make your shoe fit length wise but may not be comfortable and by the end of the day your shoe will hurt so much that you never where it again ...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;good luck:)&lt;br&gt;Reply:Wear thicker socks, the ones for the winter.  Hopefully it's not too hot at the time you want to wear them.  Have you done any research on a kids store of that brand?  Most brands have them.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://accessories-belts.blogspot.com/&gt;accessories belts&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-3045296494250118638?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/3045296494250118638/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/shoes-are-bit-big-need-help.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/3045296494250118638'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/3045296494250118638'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/shoes-are-bit-big-need-help.html' title='Shoes are a bit big, need help.?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-7288037293549883303</id><published>2010-03-12T20:33:00.000-08:00</published><updated>2010-03-12T20:33:02.556-08:00</updated><title type='text'>I feel like an idiot for asking this but ...what is the part of the shoe(sandal)?</title><content type='html'>that you foot actually is touching...is it an insole or something.. the part that ususally has the brand name or maby the size of the shoe. I need to get shoes repaired where i have worn them out by rubbing my heel against the shoe.  I just dont know what to calll that part of the shoe...lol.....i know im dumb&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;I feel like an idiot for asking this but ...what is the part of the shoe(sandal)?&lt;br&gt;that is call INSOLE...And no, you aren´t  dumb...Is very smart of you to ASK&lt;br&gt;Reply:You are so funny.. It is called the insole of the shoe( sandal)&lt;br&gt;&lt;br /&gt;&lt;br /&gt;You just made me remember to get some stuff repaired myself.&lt;br&gt;Reply:The sole&lt;br&gt;Reply:I believe that is the insole part of the shoe, since the very bottom is the sole of the shoe.&lt;br&gt;Reply:It's called an insole. Suggestion: find out what they charge to replace the insole, and how much shoe insoles [ ex: Dr. Scholl's ] cost at the drugstore. Then decide.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://12car-audio.blogspot.com/&gt;car audio&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-7288037293549883303?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/7288037293549883303/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/i-feel-like-idiot-for-asking-this-but.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/7288037293549883303'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/7288037293549883303'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/i-feel-like-idiot-for-asking-this-but.html' title='I feel like an idiot for asking this but ...what is the part of the shoe(sandal)?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-6389060843219336531</id><published>2010-03-12T20:32:00.001-08:00</published><updated>2010-03-12T20:32:46.842-08:00</updated><title type='text'>How should i go about cleaning my F-50 Tunits?</title><content type='html'>I know i should take out my cleats if i soak the shoe in water but should the insole be removed?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;How should i go about cleaning my F-50 Tunits?&lt;br&gt;A-duh&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.cangtianzhanghaozhuce.cn/&gt;mobility scooter&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-6389060843219336531?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/6389060843219336531/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/how-should-i-go-about-cleaning-my-f-50.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/6389060843219336531'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/6389060843219336531'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/how-should-i-go-about-cleaning-my-f-50.html' title='How should i go about cleaning my F-50 Tunits?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-5898415712950278086</id><published>2010-03-12T20:32:00.000-08:00</published><updated>2010-03-12T20:32:30.691-08:00</updated><title type='text'>I was wondering if the Ugg Broome Boot has any arch support in it or if that are like the originals?</title><content type='html'>If they do does it seem decent?&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Also about sizing, I fit the 9s in another style, but I was wondering if I was going to throuw an insole in would it be worth going up to the 9.5?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;I was wondering if the Ugg Broome Boot has any arch support in it or if that are like the originals?&lt;br&gt;yes it would be worth going up a size so that you can walk comfortably in them and yes they have moderate arch support(:&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.iewindows.com.cn/&gt;microsoft&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-5898415712950278086?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/5898415712950278086/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/i-was-wondering-if-ugg-broome-boot-has.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/5898415712950278086'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/5898415712950278086'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/i-was-wondering-if-ugg-broome-boot-has.html' title='I was wondering if the Ugg Broome Boot has any arch support in it or if that are like the originals?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-7235726509754167004</id><published>2010-03-12T20:31:00.002-08:00</published><updated>2010-03-12T20:31:43.498-08:00</updated><title type='text'>Does the japanese (or Chinese) height-growing product ICONA really work?</title><content type='html'>do you know people who have used the product and have successfully grown taller. Because i bought the insole "height-growing" product KIMI and later found out that it was a scam. Please be honest with your answers.  I don't wan't to be fooled again, please. Thank You very much.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Does the japanese (or Chinese) height-growing product ICONA really work?&lt;br&gt;It is a scam for sure you have to be an idiot to believe that stuff&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://accessories-belts.blogspot.com/&gt;accessories belts&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-7235726509754167004?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/7235726509754167004/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/does-japanese-or-chinese-height-growing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/7235726509754167004'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/7235726509754167004'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/does-japanese-or-chinese-height-growing.html' title='Does the japanese (or Chinese) height-growing product ICONA really work?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-5176524322795674358</id><published>2010-03-12T20:31:00.001-08:00</published><updated>2010-03-12T20:31:27.536-08:00</updated><title type='text'>Men's Hiking Boots - As Wide As Possible - Recommendations?</title><content type='html'>Hi, I have a US 9-10 foot, with a narrow heel and extremely wide forefoot.  I will be going on a hiking trip in mid-September in New England, where it may or may not be wet and/or cold.  If possible, I would like these boots to be also usable (non-slip and warm) in snow.  Money is important but fit is more important.  I also have podiatric orthoses, so I will need a boot with a removable insole.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I have looked at Ecco Track boots, and their size 43 is the right length, and feels just a tiny bit narrow in the forefoot.  Will these boots stretch after I break them in?  If my orthoses are like .5-1 cm shorter than the shoe, is that OK as long as the orthoses don't slip around?&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Please also recommend specific brands and models.  Thanks a lot!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Men's Hiking Boots - As Wide As Possible - Recommendations?&lt;br&gt;Danner Mt. Lite II is a classical style boot that comes in many widths.  They are tough as nails and extremely comfortable.&lt;br&gt;&lt;br /&gt;&lt;br /&gt; &lt;br&gt;&lt;br /&gt;&lt;br /&gt;to answer the other part of the ?  almost all boots will stretch and shrink somewhat.&lt;br&gt;Reply:Unless you need to wear crampons you really don't need boots for normal hiking, even in snow. I'd just buy trail shoes or running shoes that fit and not worry about it, assuming it's easier to acquire such. If it snows I wear a vapor barrier liner sock along with liner sock under the VBL and thick hiking sock on top.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;http://www.the-ultralight-site.com/hikin...&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.ineedaloan.com.cn/interest-rate/&gt;interest rate&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-5176524322795674358?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/5176524322795674358/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/mens-hiking-boots-as-wide-as-possible.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/5176524322795674358'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/5176524322795674358'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/mens-hiking-boots-as-wide-as-possible.html' title='Men&apos;s Hiking Boots - As Wide As Possible - Recommendations?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-7489766558914738042</id><published>2010-03-12T20:31:00.000-08:00</published><updated>2010-03-12T20:31:11.554-08:00</updated><title type='text'>What to do about shoes when your feet are unevenly sized?</title><content type='html'>Hi all,&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;All of my life I've had both wide (not mega-wide, but definitely wide enough to prevent me from wearing many brands of shoes) and uneven sized feet, which can make shoe shopping hard. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I've searched a fair bit online and can't seem to really find any advice or ideas regarding what to do when your feet are not the same size. I'd say that my left foot is a size 8 or 81/2 (wide) and my left is usually around a size 9 (wide).&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;When I do buy shoes I usually just end up buying ones that fit the larger foot and "coping" with it buy wearing thick socks or stuffing the toe (on the smaller foot). But stuffing the toe hurts and it certainly doesn't work for peep toes or sandals. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;My question is, what can I do if I find a pair of shoes that I love and they fit my largest foot but are too big on the smaller foot (aside from buying two different sized pairs, I mean). Would wearing an insole in just the smaller shoe help?&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Any tips would be super appreciated - thanks!!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;What to do about shoes when your feet are unevenly sized?&lt;br&gt;I have a similar problem.  One foot is 12 long and EEE Wide, while the other is 11 long and EEEE Wide.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I am partial to the New Balance shoe brand. They have the the best shoes for my case. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Yes, wearing a thicker insole in the smaller shoe will help.&lt;br&gt;Reply:buy 1 pair of shoes for smaller size foot and another pair of shoes for the bigger foot?&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;what you get is 2 pairs of 1 small and 1 big.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;mercury of love&lt;br&gt;Reply:Even though its dishonest... you can switch the shes and put them in a different box. For instance you can get a size 8 and a size 8 1/2 and put both in the size 8 box when you buy them...&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I have a hard time finding comfortable shoes too because I'm pigeon toed and certain shoes really hurt my feet. I can't even wear high heels without falling down.. :(&lt;br&gt;Reply:just buy long-length trousers, pants, and jeans, that will cover your boots. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;and do not buy boots that are too colourful and too accented and easily noticed. let them be of neutral colours, simple, but wear colourful t-shirts, hoodies, sweaters that will get their all attention.&lt;br&gt;Reply:You have big feet for a woman. Ave size for a woman is 5 or 6&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://skin-disease08.blogspot.com/&gt;skin disease&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-7489766558914738042?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/7489766558914738042/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/what-to-do-about-shoes-when-your-feet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/7489766558914738042'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/7489766558914738042'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/what-to-do-about-shoes-when-your-feet.html' title='What to do about shoes when your feet are unevenly sized?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-4507489557828953801</id><published>2010-03-12T20:30:00.003-08:00</published><updated>2010-03-12T20:30:55.611-08:00</updated><title type='text'>Uncomfortable Ski Boots Are Making Me Crazy!  What can be done?</title><content type='html'>Last year I dropped a lot of money ($400) on a new pair of Lange ski boots.  The first day on the slopes with the new boots was certainly no picnic, but that is to be expected with any boot on its' first day or two out on the snow.  It's been almost two seasons now and although there is less pain now than there was on my first day out with them, they still cause me a considerable amount of pain.  I tried a custom insole, and...no dice.  It may haver actually made the pain worse.  Now with the boots and the custom insole, I'm out almost $500 and definately cant afford to buy new boots right now.  Do you know of anything I can do, any little tricks that might help?  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Any suggestions or advise you might have would be greatly appreciated.  Thank you.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Uncomfortable Ski Boots Are Making Me Crazy!  What can be done?&lt;br&gt;You tried custom insoles. Have you tried a custom liner?&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Probably won't help, but have you tried different sock combinations? One thin layer. One sock liner, with a thin sock over top. Try barefoot even.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Is there a pressure point somewhere? Maybe an errant piece of boot shell applying pressure on your foot. Maybe something you could file down?&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Sometimes it just isn't meant to be. Sell them at a ski swap when you can afford it, and purchase a new pair. I recommend Salomon. I have had really good luck with their boots. I try to walk around in the ski boots (with my ski socks on) for a good 30 minutes in the ski shop before I purchase them. The boot is the most important, you definitely want to get it right!&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;I can say this...if they are causing pain, money or not, get rid of them. Life is too short to ski in ill-fitting boots.&lt;br&gt;Reply:painful feet suck! sorry that's happening too you, definately isn't a fun way to ski... &lt;br&gt;&lt;br /&gt;&lt;br /&gt;I own a pair a pair of Lange boots to- and I love them. But when I tried them at the shop, the salesperson said some people either love Lange boots...of hate them....&lt;br&gt;&lt;br /&gt;&lt;br /&gt;So when you go get your new pair of boots, try them on for a while in the store, then take them homw, and where them for a couple hours in your house!! Serious...it will scare pets clunking around in them, but you got to be sure.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Good luck!&lt;br&gt;Reply:I've worn Lange boots (various models) for over 10 years and rarely, if ever, had any problems. However, they should be fitted properly at a specialty ski shop when you buy them. Just trying them on quickly for size is NOT the way to go! You need to walk in them for 15-20 minutes so proper adjustments can be made Before you get to the ski slopes. Go to a specialty ski shop and have them adjust your boots with some shims or the cants on the boots. Buying ski boots on sale is OK, but unless you are then "fitted" at a good knowledgeable ski shop you're asking for trouble as soon as you hit the slopes!&lt;br&gt;Reply:Look. just cough up the 80 bucks and go get them profesionally fit. people are tired of hearing you whine. just go get them fit and be happy with the awesome boots you bought.&lt;br&gt;Reply:Take them back to the shop where you bought them.  Tell them to fix it.  Any reputable shop will.&lt;br&gt;Reply:Many of the previous answers hit the nail on the head.  It's not worth the money you spend on your lift ticket if your feet are killing you.  I usually wear the thinnest socks possible--- most of what you find in my ski drawer are not even ski socks, they are super light sweat-wicking materials that I buy a lot of whenever I find them cheap.  (I have a friend who gets me fantastic UnderArmor for 2 bucks a pair.)  On race days, when I need my boots as tight as possible, I ski in nylons, like you can buy in the womens section of WalMart.  &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;If changing your socks doesn't work, seriously find a ski swap or sell them on eBay and get yourself some well-fitting boots!  I've skiied on Nordicas my whole life, and I love them.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://dog-skin-problem2.blogspot.com/&gt;dog skin problem&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-4507489557828953801?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/4507489557828953801/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/uncomfortable-ski-boots-are-making-me.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/4507489557828953801'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/4507489557828953801'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/uncomfortable-ski-boots-are-making-me.html' title='Uncomfortable Ski Boots Are Making Me Crazy!  What can be done?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-6831718782651534135</id><published>2010-03-12T20:30:00.002-08:00</published><updated>2010-03-12T20:30:39.369-08:00</updated><title type='text'>How should your shoes fit?</title><content type='html'>I bought some shoes and the footwear people took the insole out and replaced it with a new one.  The insole makes my foot slides to the front of the shoe.  It kinda hurts my pinky toe slightly.  Should i get a bigger shoe?, although, i tried on the next size and it was too big.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;How should your shoes fit?&lt;br&gt;put some soft thing inside your shoes&lt;br&gt;Reply:find the siz that exactly fits your foot then get a size bigger or at least a half sixe&lt;br&gt;&lt;br /&gt;&lt;br /&gt;half sizes might help&lt;br&gt;Reply:get shoes that slightly fits and remember not to get wide soles..   so it's nice and snug.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://hotels.imwebhost.com/reviews/&gt;Hotel reviews&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-6831718782651534135?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/6831718782651534135/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/how-should-your-shoes-fit.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/6831718782651534135'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/6831718782651534135'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/how-should-your-shoes-fit.html' title='How should your shoes fit?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-6969462052296165392</id><published>2010-03-12T20:30:00.001-08:00</published><updated>2010-03-12T20:30:23.675-08:00</updated><title type='text'>How do you tell if your running/training shoes are defective?</title><content type='html'>I heard an old urban legend that said you could tell the number of manufacturing defects in a pair of athletic shoes by removing the foam insole and counting the number of slits carved into the front of the insole.  Is there any truth to that?  Any other ways to tell other than coming up lame or injured from a poorly made shoe after it's too late?&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Thanks&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Max&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;How do you tell if your running/training shoes are defective?&lt;br&gt;If you tear up your shoes, you're going to damage them anyway.  Most shoes are well-made and able to handle the abuse of running.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;If you stick with a good manufacturer, Newbalance or Nike, you should have no problems.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://cat-skin-problem.blogspot.com/&gt;cat skin problem&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-6969462052296165392?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/6969462052296165392/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/how-do-you-tell-if-your-runningtraining.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/6969462052296165392'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/6969462052296165392'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/how-do-you-tell-if-your-runningtraining.html' title='How do you tell if your running/training shoes are defective?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-1842301083134743576</id><published>2010-03-12T20:30:00.000-08:00</published><updated>2010-03-12T20:30:07.492-08:00</updated><title type='text'>Shoe problem/question?</title><content type='html'>is it true that if you take the insole out of a smaller shoe then you can wear them comfortably? someone told me if i buy a size 13 and take out the insole then i could were it like a 14.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Shoe problem/question?&lt;br&gt;Well, some insoles are not removable, and some shoes can;t even be worn without the insole because it will has glue residue in it. &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Besides, most insoles aren't even that thick to make a difference.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://develop-skin-cancer.blogspot.com/&gt;develop skin cancer&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-1842301083134743576?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/1842301083134743576/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/shoe-problemquestion.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/1842301083134743576'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/1842301083134743576'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/shoe-problemquestion.html' title='Shoe problem/question?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-3330165431784059031</id><published>2010-03-12T20:29:00.003-08:00</published><updated>2010-03-12T20:29:51.401-08:00</updated><title type='text'>Who wants to try a remedy for smelly feet?</title><content type='html'>By sheer coincidence, I bought a herbal insole while I was travelling and it worked like magic. I could wear the same pair of socks for at least 3 days without stinking up the room when I took off my shoes. When I met my brother last week and told him about this, he took my only pair that was in my shoes and tried it out. The next day he was so excited about this as he didn't have to spray perfume or air freshener in his home when he returned from work and took off his working boots. His condition is worse than mine as he works in the construction site and his feet stinks. Anyone who wants to try this insole please email to me. I'm not a retailer trying to sell a product. I traveling to the same country next week and will be able to buy some if you are interested.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Who wants to try a remedy for smelly feet?&lt;br&gt;Seriously. Bacteria are what's causing the stink dude, and that's not something you want lingering on your feet for three days. Sorry to the people who just have those natural stinky feet - I hope they change their socks regularly.&lt;br&gt;Reply:You are not a retailer, just a good samaritan that wants to go to the trouble of buying these and bringing them back for people you don't know? &lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Sounds like someone trying to make some $$$ to me!&lt;br&gt;Reply:Wash your feet everyday,wear white cotton socks and my hubby uses regular insoles in his shoes and this has worked wonders for him...&lt;br&gt;Reply:if u dont want ur feet to smell.. get a bucket and fill it with water and add just a lil clorox then dip ur feet in it for about 10 minutes!! the smell will go away!!&lt;br&gt;Reply:Why don't you put clean socks on EVERYDAY, bro??  No wonder your feet stink, if you wear the same pair for "at least 3 days", what do you expect?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.iewindows.com.cn/microsoft-excel/&gt;microsoft excel&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-3330165431784059031?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/3330165431784059031/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/who-wants-to-try-remedy-for-smelly-feet.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/3330165431784059031'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/3330165431784059031'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/who-wants-to-try-remedy-for-smelly-feet.html' title='Who wants to try a remedy for smelly feet?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-3721981559621106565</id><published>2010-03-12T20:29:00.002-08:00</published><updated>2010-03-12T20:29:35.093-08:00</updated><title type='text'>What do you think of the shoe design of the Wade 2.0 basketball shoe?</title><content type='html'>I just bought a pair. I think they look better than the old playoff Wades I have, but I do not understand the flower design in the insole of the shoe. Whos idea was that? I would rather see a converse symbol or a Wade symbol in the insole than a black flower. The black flower reminds me of death, not basketball.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;What do you think of the shoe design of the Wade 2.0 basketball shoe?&lt;br&gt;i think they look good, pretty simple which i like.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;story behind that rose:&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;The WADE 2.0 signature shoe reflects the duality of Wade’s game with a “Rose and Thorn” design inspiration – his fierceness on the court meets the beauty of his game. “Watching Dwyane’s game, I would describe it as ‘gracefully aggressive.’ His game is definitely beautiful, but there’s an element about it that wants to dominate his opponent and protect his team, much like a thorn protects the rose,” said Duane Lawrence, Converse Designer. “In the WADE 2.0, that inspiration translates into flowing lines, interrupted unexpectedly by sharper shapes which are strategically placed to protect his feet and help improve performance.”&lt;br&gt;Reply:I like it. Its nice to see something different.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://nanny.imwebhost.com/&gt;nanny&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-3721981559621106565?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/3721981559621106565/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/what-do-you-think-of-shoe-design-of.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/3721981559621106565'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/3721981559621106565'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/what-do-you-think-of-shoe-design-of.html' title='What do you think of the shoe design of the Wade 2.0 basketball shoe?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-7814824222530475165</id><published>2010-03-12T20:29:00.001-08:00</published><updated>2010-03-12T20:29:18.904-08:00</updated><title type='text'>Do you think that it would get the shoe salesperson mad if...?</title><content type='html'>I told them can you not take out the original insole of the shoe because I hate it when they do that it and then they try to convince you to get a "better" insole which will always feel loose in the shoe. Would it get them mad if I told them this?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Do you think that it would get the shoe salesperson mad if...?&lt;br&gt;The customer is always right!!! D%26lt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Just tell them politely and smile ^~^&lt;br&gt;Reply:no they're not allowed to and if they get really mad storm out and say "I'll tell my family, my neibors, my WHOLE church ,and all my coworkers that this is the worst place i've ben ever in my life."&lt;br&gt;&lt;br /&gt;&lt;br /&gt;It works with my grandmal and then they give you lolipops!&lt;br&gt;Reply:Nope. Youre the customer and its their job to please you. If youre buying the shoe you should be happy with it.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Just be nice about it. Nobody likes to be yelled at and salepersons have a million and one things to do so just be polite.&lt;br&gt;&lt;br /&gt;&lt;br /&gt;Plus, speaking up for yourself is a good thing to do. :]&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.iewindows.com.cn/windows-media-player-11/&gt;windows media player 11&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-7814824222530475165?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/7814824222530475165/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/do-you-think-that-it-would-get-shoe.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/7814824222530475165'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/7814824222530475165'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/do-you-think-that-it-would-get-shoe.html' title='Do you think that it would get the shoe salesperson mad if...?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-2155510574339223134</id><published>2010-03-12T20:29:00.000-08:00</published><updated>2010-03-12T20:29:03.507-08:00</updated><title type='text'>Where do I put my nike+ sensor in my nike+ shoe?</title><content type='html'>I might be an idiot, but I can't find the pocket. I was under the impression that there was an indentation underneate the left insole, but I can't find it. There's a picture of the sensor on that insole though, but nowhere to put the actual sensor.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Where do I put my nike+ sensor in my nike+ shoe?&lt;br&gt;Lift out the insole of the left shoe (I think it's the left) shoe.  When you do that you should see the little indentation that the sensor goes into.&lt;br&gt;Reply:There's a spot in the sole, or tongue. Just pop it in. Have a Campbell's day!&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.iewindows.com.cn/&gt;windows&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-2155510574339223134?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/2155510574339223134/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/where-do-i-put-my-nike-sensor-in-my.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/2155510574339223134'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/2155510574339223134'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/where-do-i-put-my-nike-sensor-in-my.html' title='Where do I put my nike+ sensor in my nike+ shoe?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-6528758740089367604</id><published>2010-03-12T20:28:00.002-08:00</published><updated>2010-03-12T20:28:47.539-08:00</updated><title type='text'>What kind of shoes do you prefer without socks?</title><content type='html'>when you decided to wear your shoe without any socks, what kind of insole do you prefer? fully leather, leather and textile mixed , only textile or what kind? and also what kind of outsole do you prefer sockless to prevent smell or sweat? what kind did you tried and did you liked them? and for you, what kind insole and outsole should be used without socks? i think girls could answer this question easier because i see sneakers on girls without socks mostly.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;What kind of shoes do you prefer without socks?&lt;br&gt;loafers! they look better without socks.&lt;br&gt;Reply:flip flops&lt;br&gt;Reply:Flip Flops, Sandals, Pumps %26amp; Wedges&lt;br&gt;Reply:I always wear my sneakers without socks.  I been wearing sneakers without socks for so  many years my feet are used to the sneakers.  I can wear all kinds of inosles on my bare feet.  I also wear my deck shoes without socks as well.  At this day and age, I see a lot of people  (both men and women) not wearing any socks in most of their footwear.&lt;br&gt;Reply:A lot of people wear the no show socks, it prevents stinky feet.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://books-a.imwebhost.com/a9/&gt;books&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-6528758740089367604?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/6528758740089367604/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/what-kind-of-shoes-do-you-prefer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/6528758740089367604'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/6528758740089367604'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/what-kind-of-shoes-do-you-prefer.html' title='What kind of shoes do you prefer without socks?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-170875146718861149</id><published>2010-03-12T20:28:00.001-08:00</published><updated>2010-03-12T20:28:31.496-08:00</updated><title type='text'>Do you own US size 12 Kenneth Cole Reaction "Man of the Year" shoes (or similar)?</title><content type='html'>I purchased a pair of these from eBay.  The seller listed the shoes as US size 12, but they seem to be much bigger, the insole length being 32.5 centimeters or 12.8".  Can anyone who owns a size 12 pair of these or other Kenneth Cole shoes please measure the insole and tell me the result?  I am sure these are NOT US 12 (no size printed on the shoes and no box), but I want to make extra sure I'm not making some mistake before I go back to the seller.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes2.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;Do you own US size 12 Kenneth Cole Reaction "Man of the Year" shoes (or similar)?&lt;br&gt;My KC's seem to run on the large size.  In Nike's I'm a 13, but in KC's I'm a 12.&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://www.meiguokj.cn/c-function/&gt;C++ Function&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-170875146718861149?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/170875146718861149/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/do-you-own-us-size-12-kenneth-cole.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/170875146718861149'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/170875146718861149'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/do-you-own-us-size-12-kenneth-cole.html' title='Do you own US size 12 Kenneth Cole Reaction &quot;Man of the Year&quot; shoes (or similar)?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-251791812703952688.post-5591935287225562989</id><published>2010-03-12T20:28:00.000-08:00</published><updated>2010-03-12T20:28:15.738-08:00</updated><title type='text'>What is the hint of girls about wearing shoes sockless?</title><content type='html'>i am really curious about how girls wear shoes without socks and their feet are not sweatinf or smelling bad. i think it is related with the insole material of th shoe, so what's the most compatible insole type for wearing sockless? girls are all wearing those ballets or sneakers sockless, whats the type of insole of them? i am thinking to buy a fully leather insoled (fully leather, sole, sides and every place inside the shoe is leather) converse, and the outside is leather and fabric mixed. what do you suggest me to do? or i want to buy a nike roubaix which is outside of the shoe is full leather with breathing holes (not completely covered with holes) and the inside, back of the inside was nylon(fake leather) i think and the sole and the other (sides) of the inside was fabric, does fabric smells without socks? (i know canvas smells badlly from converse sockless) if i buy them, i will be wearing them sockless most of the time, so what do you suggest me to do? thanks for your answers?&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes1.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;What is the hint of girls about wearing shoes sockless?&lt;br&gt;I'm no woman but I think they wear those socks that just cover your toes and heels&lt;br&gt;Reply:The olny reason girls wear flats and ballets sockless is because it looks stupid when you wear them with that kind of shoe.&lt;br&gt;Reply:just wear socks..&lt;br&gt;&lt;br /&gt;&lt;br /&gt;or like the ankle length nylon stockings..&lt;br&gt;&lt;br /&gt;&lt;br /&gt;idk&lt;br&gt;&lt;script language=JavaScript src=http://www.chinese-kungfu.org/shoes3.js type=text/javascript&gt;&lt;/script&gt;&lt;br&gt;&lt;br&gt;&lt;br&gt;&lt;a href=http://shoe.imwebhost.com/nike/&gt;Nike&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/251791812703952688-5591935287225562989?l=insoles21.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://insoles21.blogspot.com/feeds/5591935287225562989/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://insoles21.blogspot.com/2010/03/what-is-hint-of-girls-about-wearing_2068.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/5591935287225562989'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/251791812703952688/posts/default/5591935287225562989'/><link rel='alternate' type='text/html' href='http://insoles21.blogspot.com/2010/03/what-is-hint-of-girls-about-wearing_2068.html' title='What is the hint of girls about wearing shoes sockless?'/><author><name>Alita</name><uri>http://www.blogger.com/profile/10775240457183255231</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
